Recent content by Pviolaris

Everything is possible. You need the right mind set nothing else mr :-)

I hope that everything is going well with your injury! I wish i had the chance to have a prep coach mentor but i cant affort it soo thats why i was asking you guys to help me a bit

Hello! Yes i was eating 3100-3200 for a certain time and i was maintaining my weight. I will compete in junior category and maybe to the 80-90kg category. I want to become as shredded as i can. Maybe 5 % bf . I dont have a specific diet plan but i will try to keep it static oat meal and brown...

Thats a very good info ! Thank you. Yes i am taking arimidex 0.25 every three days. I will try them cause i have to sleep and rest . I dont party . Seriously i havent been to a club since last summer or a party. I dont like night life. I was serious about this competition from the beginning

Thank you honestly it means a lot for me !! I am 5'8' 200lbs 10% bf. My dosages will be 300mg test prop 600mg tren a 50mg winstrol ed and for mast 500 mg and clen later i will add t3 and halotest and anavar. I have caber for prolactin and arimidex i have nolva too but i will not use it while am...

Thank you for your advice. Well i guess i will find out what works for me or not the next few weeks. I hope to do great cause i dont have a trainer or friends that compete . I am reading a lot but a lot!

Good evening from here mr. Last summer i was dieting to get ripped and to see what works for me or not with the same cycle but with low doseges very low . I have to say that when I was bellow 7-6 bodyfat and to a low carb diet i was like a zombie. I was flat too so i decided to remove calories...

Have a good day too sir. Well i am pretty lean for 12 weeks out around 10% bodyfat because i was eating clean through my off season too but to be honest cause now a days everyone is hiding behind his shadow i was using tren e boldenone and test with some dbol and anadrol . Yes its a very big...

Thank you for your kind words sir. I will compete to the grand prix agathokleous in cyprus. its a show that if you win you will go to an ifbb show in spain or africa

Hey there.I am 12 weeks out of my first comp. 200lbs and around 10% bodyfat. I am 20 years old. Working out 6 times a week and i work to the gym i go too not as a personal trainer just for help so i have plenty time to do my cardio and my posing. I am not very active but my workouts are always...