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A buddy gave me a vial of 50mg D bol, been many yrs since Ive used it, anyone here can recommend what the weekly dosage should be? I know someone who is injecting every day which doesnt sound too appealing at least in my situation Anyone have any advice on how often to run this? thnx

ANyone have any input on B12 injectables? what was yr dose and how often? The one I was looking at I think is water based so I shouldnt mix with Sust and Deca, do they make an oil based B12? Also did the B12 help w yr energy levels? Is it a painful injection? Thnx

Presser move if this is in wrong forum I ceased my own testosterone cycle 2 months ago hoping to drop my levels so my Dr would consider TRT, it worked as my Free test is 1.83 and my total is at 55, both well below preferred levels So the balls in my Dr court, I told him I prefer injectable...

So I took a short break from supportive eating and am trying to get back into getting leaner but retain some size. What do guys feel about the following? Lean burger (93% or more) on 100% whole wheat bread? For cereal, creme of wheat or GoLean or Shredded Wheat? with skim milk? Finally my fav...

Now Im officially over the hill about a month ago I went on clen, 20mcg/day then upped to 40 a few weeks later. Ive done clen pre-contest many yrs ago and my body acclimated to it very well. But now at my age, not so. I had shakes so bad writing was challenging and God forbid I use a small hand...

Ive been doing 300 mg per week of Sust Is this about right? I usually stay on for many months, take off for about 6 wks then back on

Fast service and great product and reasonable prices, thank you! The Survivor

Fast service and great product and reasonable prices, thank you! The Survivor

Its been so long ago when I recall taking this but what does the term Base mean? IIRC its a pure form right? If so then why is it considerably cheaper? Because it leaves yr system much quicker? Im getting older now and cant remember shit!

Its age related muscle loss and I no doubt have it. !0 yrs ago I was 52 and 245 now I'm 62 and around 183 My testosterone usage is now HRT levels just to keep up some semblense of size Clothes now hang on me Health wise Ive had 5 abdominal surgeries so my abs are fucking shot, have a beer belly...

We lost another classic BB the other day. May be RIP

OK gonna start back w my TRT dose of 300 mg of Test for at least 3 months and was going to throw Arimidex into the mix, at what point do I commence this and how often and what dose? Thanks Brothers

Morning Plateheads was wondering where y'all stand on this issue as its very contraversal

So my bad luck with my abdominal issues continues, May 25th had a colon resection then 3 wks later went back to hospital w severe abdominal pain turns out had blood clots in both intestines and liver. Spent 10 nights in hospital. I see a hematologist (blood DR) in a week to see why the blood...

Hey guys So I'm a 61 yr old now, been cruising on Test for 8 months now, 250mg week. Now I have hernia surgery PLUS surgery to close a diastatis recti where my surgeon may have to fillet me from ribcage to around pubics if he cant do it arthroscopically. That being said, will be off lifting for...

OK about 2 and half wks ago I had one of my powerlifters yell for me, he was stuck on the bench with about 275lbs so I straddled him and when I pulled up the bar I majorly pulled my left hammy forcing me to drop the bar back on him, we managed to get him out of it w hardly any injury but me! It...

Where you use bands to wrap around yr arms and thighs? If so any luck or is it just another fad??

I reopened mine June 1 due to the prior lockdown and its never been slower :( The stat I heard was 60% of members of facilities are not coming back which will spell doom for many gyms, luckily I carry no biz debt and have only minimal personal living expenses so I just may survive, OTOH my...

So what you all think is the best way to measure BF? My gym uses skinfold, bioimpedance and measurements. All basic stuff trouble is all the results are all over the place, the one I did on a member was 25%, then 30% then 41% using the above methods leaving me think they are all very...

So sad, one of my favs from Pumping Iron ranco Columbu is the former Mr. Olympia who died on August 30 at the age of 78. Columbu, a native of the island of Sardinia in Italy, won Mr. Olympia the year after Arnold Schwarzenegger retired from bodybuilding. Columbu was long considered one of...