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wouldn't come close to calling you that! - - - Updated - - - my man, email me... i think i can help you out a bit more than a little.. [email protected]

article credit: Jimithing Part 1: I see alot of reference to ai's, their applications, which one is "best", and how often they should be taken inn addition to proper dosage. I have personally had experience with all 2 main ai's, in addition to doing a good bit of research on them as well. I...

actually it might have the opposite effect.. too much vasodialation and the heart has to work harder to keep the blood pressure up.. its not that simple.. for the most part its safe to run, but i dont go over 6mg a day myself

well i might be able to chime in and help.. lets start with some basics you said you think your maint level is 3100 calories.. why? what makes you believe that? have you been eating 3100 calories and maintaining your weight? youre 12 weeks out with a need to lose 4% bodyfat, it really isn't...

welcome!

aright.. without even have read the whole study, i will say that bcaa's are a waste of time unless you have very long workouts.. furthermore, if your nutrition is on point its almost worthless to run them.. bcaa's have their place... but most regular guys trying to get in shape have absolutely...

thanks!

dude.. put the steroids away.. wow already on cycle two.. youre a future trt patient, thats for sure.. - - - Updated - - - does everyone see why i ask for stats??

use african black soap.. that stuff is amazing!!

i dont like to give advice when someone posts cycle alone can you give me this info?? age weight height bodyfat cycle history proposed diet/macros for cycle

final day!

bump!! less than 48 hours!

remember that most are getting this stuff from a ugl.. which means we dont know the exact dosage.. and, we are human, we make errors in measurements.. its not worth it

bump!

i fucking hate dnp... i never ever condone the use of it..

bump!

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thanks for that info!! ill def look him up. though deadlifting has never caused me that issue.. i dont go high enough in weight these days, stick to 300-400lbs

Well you can imagine with all the gripping and pulling of the gi in bjj that it's a injury that can easily be aggravated.. So i have to be very careful

so a few months ago i decided i wanted to keep my current weight and cut down bodyfat to come in stronger for the jiu jitsu competition season.. as an ultra heavyweight (a weight class that is 221lbs and up, with no weight limit) i would regularly gain weight in the competition season (i walk...