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Approved Log Mobsters Log - the grind never stops!
Thursday Hammer DB Curls to 90kg/198lbs dumbbell x 10 reps Skull Crushers to 100kg/220lbs (PB) x 4 ugly a** reps Standing Reverse BB Wrist Curls to 52.5kg x 8 reps (PB for reps) then 60kg/132lbs (PB) x 4 reps- Mobster
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