Approved Log Mobsters Log - the grind never stops!

[Mobster]

Thursday
'Heavy' arms day. Bwt down for some reason
Hammer Dumbbell Curls
to 90kg/198lbs x 8 @
s/s

Skullcrushers
to 91.5kg/201.5lbs x 4 ugly hard reps

Standing BB Wrist Curls - Extensors
to 80kg x 8, d/s bar x 20 and b/s x 40. R forearm looking freaky when flexed

 

[Mobster]

Friday
Another day of 'doing amazing thanks' lol I'm looking at you @PSL
Close Grip Bench Press
Switched DB to BB and flat not slight incline
60kg x 8, 80kg x 6, 120kg x 1, 140kg (sleeves on) x 1, 160kg x 3 and 180kg x 3 (slingshot). Could have done more but was happy with this

Lat Pulldowns
2/3rd stack x 12 and stack x 12

Low Cable Row
stack x 12

Thick Handled Dumbbells
RH: 73.75kg x 3 x 2 (wanted 3 x 3)

 

[Mobster]

Monday
On the way down I was 'shall I do the planned 370kg/814lbs or shall I max out?'. Part of the maxing out was tied into thought that if (and I KNOW I would have done it)I'd have done that I'd be good for a max. So...

Hatfield Squat
Bar x 12, 120kg x 8, 230kg x 4 (deliberately holding back here), 300kg x 1 (belt only), 380kg x 1 (belt and knee wraps. Then do I do a 20kg PB of 440kg/968lbs or do I do the 1000lbs? Decision made. 460kg loaded and done!! That's 1014+lbs. A lifetime PB. I may never do this much again but still wanted to do this before my 61st birthday in a few weeks time

As you can imagine I didn't much feel like doing anything else and yet was still at the gym for over 2 hours lol

This was powered by a combination of hard ass working for 45 years and my current TRT (200mg Test C). In addition I've done 4 weeks of 50mg Var and switched that to 50mg of DBol the last few weeks plus 20mg a day throughout of LGD. All via @PSL and all @EuroPharmacies. @~Vision~

 

[SuperAbsVin]

Monday
On the way down I was 'shall I do the planned 370kg/814lbs or shall I max out?'. Part of the maxing out was tied into thought that if (and I KNOW I would have done it)I'd have done that I'd be good for a max. So...

Hatfield Squat
Bar x 12, 120kg x 8, 230kg x 4 (deliberately holding back here), 300kg x 1 (belt only), 380kg x 1 (belt and knee wraps. Then do I do a 20kg PB of 440kg/968lbs or do I do the 1000lbs? Decision made. 460kg loaded and done!! That's 1014+lbs. A lifetime PB. I may never do this much again but still wanted to do this before my 61st birthday in a few weeks time

As you can imagine I didn't much feel like doing anything else and yet was still at the gym for over 2 hours lol

This was powered by a combination of hard ass working for 45 years and my current TRT (200mg Test C). In addition I've done 4 weeks of 50mg Var and switched that to 50mg of DBol the last few weeks plus 20mg a day throughout of LGD. All via @PSL and all @EuroPharmacies. @~Vision~

@Mobster big size big lifts thanks to the @Vision and PSL team
they trully support the best

 

[stevesmi]

Monday
On the way down I was 'shall I do the planned 370kg/814lbs or shall I max out?'. Part of the maxing out was tied into thought that if (and I KNOW I would have done it)I'd have done that I'd be good for a max. So...

Hatfield Squat
Bar x 12, 120kg x 8, 230kg x 4 (deliberately holding back here), 300kg x 1 (belt only), 380kg x 1 (belt and knee wraps. Then do I do a 20kg PB of 440kg/968lbs or do I do the 1000lbs? Decision made. 460kg loaded and done!! That's 1014+lbs. A lifetime PB. I may never do this much again but still wanted to do this before my 61st birthday in a few weeks time

As you can imagine I didn't much feel like doing anything else and yet was still at the gym for over 2 hours lol

This was powered by a combination of hard ass working for 45 years and my current TRT (200mg Test C). In addition I've done 4 weeks of 50mg Var and switched that to 50mg of DBol the last few weeks plus 20mg a day throughout of LGD. All via @PSL and all @EuroPharmacies. @~Vision~

wow that is crazy strength. like a freakin bull! @Mobster

 

[ceo]

Monday
On the way down I was 'shall I do the planned 370kg/814lbs or shall I max out?'. Part of the maxing out was tied into thought that if (and I KNOW I would have done it)I'd have done that I'd be good for a max. So...

Hatfield Squat
Bar x 12, 120kg x 8, 230kg x 4 (deliberately holding back here), 300kg x 1 (belt only), 380kg x 1 (belt and knee wraps. Then do I do a 20kg PB of 440kg/968lbs or do I do the 1000lbs? Decision made. 460kg loaded and done!! That's 1014+lbs. A lifetime PB. I may never do this much again but still wanted to do this before my 61st birthday in a few weeks time

As you can imagine I didn't much feel like doing anything else and yet was still at the gym for over 2 hours lol

This was powered by a combination of hard ass working for 45 years and my current TRT (200mg Test C). In addition I've done 4 weeks of 50mg Var and switched that to 50mg of DBol the last few weeks plus 20mg a day throughout of LGD. All via @PSL and all @EuroPharmacies. @~Vision~

bros you pushing some big weight. that looks like perfect form too. good job ! @Mobster

 

[Mobster]

Thanks for the love guys

 

[BodyMonster34]

Monday
On the way down I was 'shall I do the planned 370kg/814lbs or shall I max out?'. Part of the maxing out was tied into thought that if (and I KNOW I would have done it)I'd have done that I'd be good for a max. So...

Hatfield Squat
Bar x 12, 120kg x 8, 230kg x 4 (deliberately holding back here), 300kg x 1 (belt only), 380kg x 1 (belt and knee wraps. Then do I do a 20kg PB of 440kg/968lbs or do I do the 1000lbs? Decision made. 460kg loaded and done!! That's 1014+lbs. A lifetime PB. I may never do this much again but still wanted to do this before my 61st birthday in a few weeks time

As you can imagine I didn't much feel like doing anything else and yet was still at the gym for over 2 hours lol

This was powered by a combination of hard ass working for 45 years and my current TRT (200mg Test C). In addition I've done 4 weeks of 50mg Var and switched that to 50mg of DBol the last few weeks plus 20mg a day throughout of LGD. All via @PSL and all @EuroPharmacies. @~Vision~

bro not bad.@mobster you training hard to protect yourself when we meet up in clink. that same angle what you gonna have to get used to in shower

 

[ulter]

Monday
On the way down I was 'shall I do the planned 370kg/814lbs or shall I max out?'. Part of the maxing out was tied into thought that if (and I KNOW I would have done it)I'd have done that I'd be good for a max. So...

Hatfield Squat
Bar x 12, 120kg x 8, 230kg x 4 (deliberately holding back here), 300kg x 1 (belt only), 380kg x 1 (belt and knee wraps. Then do I do a 20kg PB of 440kg/968lbs or do I do the 1000lbs? Decision made. 460kg loaded and done!! That's 1014+lbs. A lifetime PB. I may never do this much again but still wanted to do this before my 61st birthday in a few weeks time

As you can imagine I didn't much feel like doing anything else and yet was still at the gym for over 2 hours lol

This was powered by a combination of hard ass working for 45 years and my current TRT (200mg Test C). In addition I've done 4 weeks of 50mg Var and switched that to 50mg of DBol the last few weeks plus 20mg a day throughout of LGD. All via @PSL and all @EuroPharmacies. @~Vision~

@Mobster i gotta put the respect on this. you are showing how to move that heavy iron. very impressive and strongest lift i've seen

 

[Mobster]

Wednesday
The squat, cue look of shock lol, had an impact so Tuesday off. Took baby steps in terms of seeing what I could do today in lieu of Tuesday as a rest day. Did more stretching and staying limber.
Seated Press
to 122.5kg/269.56lbs x 4

Rear Delt Machine
to stack +1.25kg x 4

Saxon Bar
With the biggest issue being bending over I didn't push this today.
to 52.5kg x 3 x 6

 

[ROIDDERS]

Monday
On the way down I was 'shall I do the planned 370kg/814lbs or shall I max out?'. Part of the maxing out was tied into thought that if (and I KNOW I would have done it)I'd have done that I'd be good for a max. So...

Hatfield Squat
Bar x 12, 120kg x 8, 230kg x 4 (deliberately holding back here), 300kg x 1 (belt only), 380kg x 1 (belt and knee wraps. Then do I do a 20kg PB of 440kg/968lbs or do I do the 1000lbs? Decision made. 460kg loaded and done!! That's 1014+lbs. A lifetime PB. I may never do this much again but still wanted to do this before my 61st birthday in a few weeks time

As you can imagine I didn't much feel like doing anything else and yet was still at the gym for over 2 hours lol

This was powered by a combination of hard ass working for 45 years and my current TRT (200mg Test C). In addition I've done 4 weeks of 50mg Var and switched that to 50mg of DBol the last few weeks plus 20mg a day throughout of LGD. All via @PSL and all @EuroPharmacies. @~Vision~

wow this was amazing you are very strong @Mobster a true champion for sure. i love this!

 

[2thick]

Monday
On the way down I was 'shall I do the planned 370kg/814lbs or shall I max out?'. Part of the maxing out was tied into thought that if (and I KNOW I would have done it)I'd have done that I'd be good for a max. So...

Hatfield Squat
Bar x 12, 120kg x 8, 230kg x 4 (deliberately holding back here), 300kg x 1 (belt only), 380kg x 1 (belt and knee wraps. Then do I do a 20kg PB of 440kg/968lbs or do I do the 1000lbs? Decision made. 460kg loaded and done!! That's 1014+lbs. A lifetime PB. I may never do this much again but still wanted to do this before my 61st birthday in a few weeks time

As you can imagine I didn't much feel like doing anything else and yet was still at the gym for over 2 hours lol

This was powered by a combination of hard ass working for 45 years and my current TRT (200mg Test C). In addition I've done 4 weeks of 50mg Var and switched that to 50mg of DBol the last few weeks plus 20mg a day throughout of LGD. All via @PSL and all @EuroPharmacies. @~Vision~

you are doing some good weights on those squats. pushing some big weights! i like it and keep the grind going @Mobster