Updated 12 week out pictures - Chris250

Chris250

MuscleChemistry Registered Member

Gold Member

• Mar 24, 2012

• #1

here you go guys...12 weeks out now. Weight is around 245-246lbs...

I feel good, strengh is good..getting a touch leaner, now its time to step it up a bit and get even leaner...Adding in some cardio next week.

 

Presser

Admin

Staff member

Administrator

Moderator

• Mar 24, 2012

• #2

Looking good bro. I'll add this thread link to ur contest prep log thread so it's easier to follow

 

nuknuk

MuscleChemistry member

• Mar 24, 2012

• #3

looking lean and full. arms look good.

 

Chris250

MuscleChemistry Registered Member

Gold Member

• Mar 24, 2012

• #4

couple more pics

on the back double bi shot. I held my arms up higher to see if it would look better

side chest I just tried to hold my chest a tad higher to see what it would look like

 

Last edited: Mar 24, 2012

The Dude

MuscleChemistry Registered Member

• Mar 24, 2012

• #5

Chris you look awesome!! You look BIGGER!! You're already getting striations and separation! Looking good bro!

 

Chris250

MuscleChemistry Registered Member

Gold Member

• Mar 25, 2012

• #6

thanks guys...

 

freakinthegym

Full Access

Gold Member

• Mar 25, 2012

• #7

Looking good Chris !

 

Lightsout

MuscleChemistry Registered Member

Gold Member

• Mar 25, 2012

• #8

Chris you are a thick 246 !!!

 

Chris250

MuscleChemistry Registered Member

Gold Member

• Mar 26, 2012

• #9

Lightsout said:

Chris you are a thick 246 !!!

Click to expand...

well I think im starting out leaner, than in past preps..so there is some added muscle mass to my frame...

 

Lightsout

MuscleChemistry Registered Member

Gold Member

• Mar 27, 2012

• #10

I don't think I have seen your arms as big as they are now. And your chest looks awesome Chris.. This is your year !!!!