Everything you need to know about Myprotein The Pre-Workout to boost workout performance
Product Overview
Trying to garner the energy to hit the gym after a long work day sometimes seems impossible. Pre-workout fatigue will not only prevent you from training. But if you do end up exercising, it will impede your performance. Fortunately, a quality pre-workout can give you ample energy to train hard and boost your workout performance. So you can build the most robust and muscular body you’ve ever had.
A premium pre-workout gives you the edge you need to crush your workouts. They’ll contain critical ingredients such as caffeine for endurance and focus and creatine to boost physical strength. In addition, the right pre-workout has additional vitamins and minerals, such as vitamin B6, to fuel your body for peak performance. Plus, they’ll get you through any workout, whether a high-intensity circuit for endurance or a weightlifting session focusing on strength.
Moreover, the amount of ingredients each pre-workout contains is imperative. For example, Myprotein The Pre-Workout has the perfect quantity of 200mg of caffeine to withstand any workout duration. And 3g of creatine and the proper dosage of micronutrients needed for any great pre-workout.
Main Takeaways
- Myprotein The Pre-Workout has 200mg of caffeine, increasing energy, endurance, and concentration for maximal performance.
- This supplement has creatine to improve physical performance and build lean muscle mass.
- Myprotein The Pre-Workout has beneficial vitamins, such as vitamin B6, to prevent workout fatigue.
Myprotein The Pre-Workout has the proper ingredients that make it an excellent pre-workout. It’s packed with a good dosage of caffeine and creatine that will give you the fuel you need to increase the number of reps you can perform and the amount of weight you can lift.
THE Pre-Workout Highlights
Myprotein delivers The Pre-Workout. And Myprotein only offers the best supplements on the market for your fitness, including Clear Whey Isolate protein. The Pre-Workout is formulated with the ideal ingredients that make up a stellar pre-workout. The Pre-Workout has 200mg of caffeine for maximum energy, focus, and endurance. And it also contains creatine monohydrate to enable you to bust out more reps or use heavier weights. In addition, it has other micronutrients and ingredients that benefit your workout performance, such as L-glutamine and vitamin B6.
Ingredients to Boost Workout Performance
Below are the researched-backed ingredients in Myprotein The Pre-Workout, proven to boost your workout performance.
Creatine
Creatine monohydrate is a must-have in a good pre-workout. Numerous studies prove its effectiveness in building lean muscle mass (1).
Caffeine
The proper dosage of caffeine is imperative for a pre-workout. Because you need enough caffeine to increase your energy and endurance for an intense workout while not too much that it causes jitters and crashes. This 2021 study found caffeine effective at improving aerobic and anaerobic performance (2).
L-glutamine
L-glutamine is an amino acid found in protein. And protein is essential to building muscle.
AstraGin
AstraGin helps with the absorption of essential nutrients, such as creatine.
BioPerine
BioPerine is a patented piperine extract that helps your body absorb critical nutrients. Moreover, it helps with inflammation.
Capsimax
It’s derived from cayenne pepper and helps with thermogenic properties, such as boosting your metabolism and curbing your appetite. In addition, research on 75 healthy individuals concluded that Capsaicinoidcs effectively lowers body fat (3).
Other Beneficial Ingredients
Besides the ingredients listed above, The Pre-Workout contains other beneficial ingredients for rigorous workouts, such as vitamin B6 and L-citrulline. Vitamin B6 helps reduce fatigue since it’s vital in creating red blood cells, which transport the oxygen throughout your body to feel energized. And L-citrulline aids blood flow to your muscles, increasing your muscular endurance.
| Number Of Servings | 30 |
| Serving Size | 1 Scoop |
| Stim Or Non-Stim | Stim |
| Best Way To Take | Mix 1 scoop with 300ml of water and drink 30 minutes before your workout. |
Effectiveness, Flavors and Price of The Pre-Workout
THE Pre-Workout has pros and cons and comes in different flavors.
Pros
- It has 200mg of caffeine.
- This supplement has creatine.
- It has other beneficial pre-workout properties, such as L-citrulline and vitamin B6.
Cons
- It may cause jitters if you’re sensitive to caffeine.
- Most creatine monohydrates have 5g per serving of creatine, whereas this product has 3g.
Flavors
Myprotein The Pre-Workout comes in five fruity flavors: Orange Mango Passionfruit, Blue Raspberry, Cola, Grape, and Lemon Sherbet.
Price: $14.26
Myprotein The Pre-Workout has the proper ingredients that make it an excellent pre-workout. It’s packed with a good dosage of caffeine and creatine that will give you the fuel you need to increase the number of reps you can perform and the amount of weight you can lift.
Who Should Buy And Who Shouldn’t Buy
Who Should Buy: If you want to enhance your workout performance, try this pre-workout, especially if you suffer from fatigue before and during your workouts.
Who Shouldn’t Buy: You shouldn’t buy this product if you’re sensitive to caffeine.
How The Pre-Workout Boosts Workout Performance
Myprotein The Pre-Workout has the perfect proprietary blend of quality ingredients at the correct dosage for maximal workout performance. This supplement’s creatine and caffeine blend are ideal for giving you the firepower you need to make explosive gains.
How to Best Use The Pre-Workout
Myprotein recommends mixing one scoop (15.5g) of The Pre-Workout with 300ml of water and drinking it 30 minutes before exercise.
Overall Value
Myprotein The Pre-Workout has the proper ingredients that make it an excellent pre-workout. It’s packed with a good dosage of caffeine and creatine that will give you the fuel you need to increase the number of reps you can perform and the amount of weight you can lift. In addition, this supplement has other beneficial ingredients, like vitamin B6 and l-glutamine, to help maximize your gym gains. This is a pre-workout worth trying for an explosive workout.
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References
- Chilibeck, P. D., Kaviani, M., Candow, D. G., & Zello, G. A. (2017). Effect of creatine supplementation during resistance training on lean tissue mass and muscular strength in older adults: a meta-analysis. Open access journal of sports medicine, 8, 213–226. https://doi.org/10.2147/OAJSM.S123529
- Guest, N. S., VanDusseldorp, T. A., Nelson, M. T., Grgic, J., Schoenfeld, B. J., Jenkins, N., Arent, S. M., Antonio, J., Stout, J. R., Trexler, E. T., Smith-Ryan, A. E., Goldstein, E. R., Kalman, D. S., & Campbell, B. I. (2021). International society of sports nutrition position stand: caffeine and exercise performance. Journal of the International Society of Sports Nutrition, 18(1), 1. https://doi.org/10.1186/s12970-020-00383-4
- Rogers, J., Urbina, S. L., Taylor, L. W., Wilborn, C. D., Purpura, M., Jäger, R., & Juturu, V. (2018). Capsaicinoids supplementation decreases percent body fat and fat mass: adjustment using covariates in a post hoc analysis. BMC obesity, 5, 22. https://doi.org/10.1186/s40608-018-0197-1