Powerlifter Daiki Kodama (83KG) Breaks 33-Yo IPF Raw Bench World Record With 230.5-kg (508.2-lb) Press

June 1, 2023
10 min read
1 IPF 2022-05-21 World Bench Press Championships Open 485 161.66
Location Kazakhstan
Competition World Bench Press Championships
Division Open
Age ~42.5
Equipment Raw
Class 163.1
Weight 159.4
Bench 463 485 -490.5
GLP 118.79
2 IPF 2022-05-21 World Bench Press Championships Open 622.8 207.3
Location Kazakhstan
Competition World Bench Press Championships
Division Open
Age ~42.5
Equipment Single-ply
Class 163.1
Weight 159.7
Bench 622.8 -644.9 -650.4
GLP 112.07
1 JPA 2022-02-12 All Japan Bench Press Championships Masters 1 617.3 204.34
Location Japan
Competition All Japan Bench Press Championships
Division Masters 1
Age ~42.5
Equipment Single-ply
Class 163.1
Weight 161
Bench 600.8 617.3 -639.3
GLP 110.27
1 JPA 2022-02-12 All Japan Bench Press Championships Open 617.3 204.34
Location Japan
Competition All Japan Bench Press Championships
Division Open
Age ~42.5
Equipment Single-ply
Class 163.1
Weight 161
Bench 600.8 617.3 -639.3
GLP 110.27
1 IPF 2021-10-22 World Bench Press Championships Open 633.8 209.35
Location Lithuania
Competition World Bench Press Championships
Division Open
Age ~41.5
Equipment Single-ply
Class 163.1
Weight 161.6
Bench 595.2 -622.8 633.8
GLP 112.88
2 IPF 2021-10-22 World Bench Press Championships Open 451.9 149.47
Location Lithuania
Competition World Bench Press Championships
Division Open
Age ~41.5
Equipment Raw
Class 163.1
Weight 161.3
Bench 451.9 -479.5 -479.5
GLP 110
1 JPA 2021-03-28 Japanese Masters Classic Bench Press Championships Masters 1 447.5 145.45
Location Japan
Competition Japanese Masters Classic Bench Press Championships
Division Masters 1
Age ~41.5
Equipment Raw
Class 183
Weight 165.7
Bench 447.5
GLP 107.38
1 JPA 2020-11-21 All Japan Bench Press Championships Masters 1 633.8 208.97
Location Japan
Competition All Japan Bench Press Championships
Division Masters 1
Age ~40.5
Equipment Single-ply
Class 163.1
Weight 162
Bench 562.2 584.2 633.8
GLP 112.62
1 JPA 2020-11-21 All Japan Bench Press Championships Open 633.8 208.97
Location Japan
Competition All Japan Bench Press Championships
Division Open
Age ~40.5
Equipment Single-ply
Class 163.1
Weight 162
Bench 562.2 584.2 633.8
GLP 112.62
1 JPA 2020-10-31 Japanese Classic Bench Press Championships Open 451.9 148.87
Location Japan
Competition Japanese Classic Bench Press Championships
Division Open
Age ~40.5
Equipment Raw
Class 163.1
Weight 162.3
Bench 407.9 429.9 451.9
GLP 109.64
1 JPA 2020-01-25 Japanese Classic Bench Press Championships Open 498.2 164.93
Location Japan
Competition Japanese Classic Bench Press Championships
Division Open
Age ~40.5
Equipment Raw
Class 163.1
Weight 161
Bench 440.9 498.2 -507.1
GLP 121.36
1 JPA 2019-10-26 Japanese Bench Press Championships Masters 1 617.3 204.99
Location Japan
Competition Japanese Bench Press Championships
Division Masters 1
Age ~39.5
Equipment Single-ply
Class 163.1
Weight 160.3
Bench 551.2 584.2 617.3
GLP 110.74
1 JPA 2019-10-26 Japanese Bench Press Championships Open 617.3 204.99
Location Japan
Competition Japanese Bench Press Championships
Division Open
Age ~39.5
Equipment Single-ply
Class 163.1
Weight 160.3
Bench 551.2 584.2 617.3
GLP 110.74
1 IPF 2019-05-18 World Bench Press Championships Open 496 163.14
Location Japan
Competition World Bench Press Championships
Division Open
Age ~39.5
Equipment Raw
Class 163.1
Weight 162.7
Bench 463 487.2 496
GLP 120.18
1 IPF 2019-05-18 World Bench Press Championships Open 628.3 207.52
Location Japan
Competition World Bench Press Championships
Division Open
Age ~39.5
Equipment Single-ply
Class 163.1
Weight 161.6
Bench 606.3 628.3 -663.6
GLP 111.9
1 JPA 2019-04-07 Osaka Powerlifting Championships Masters 1 1190.5 393.03
Location Japan
Competition Osaka Powerlifting Championships
Division Masters 1
Age ~39.5
Equipment Raw
Class 163.1
Weight 161.7
Squat 264.6 308.6 319.7
Bench 468.5 490.5
Deadlift 308.6 352.7 380.3
GLP 79.64
1 JPA 2019-01-19 Japanese Classic Bench Press Championships Masters 1 429.9 143.75
Location Japan
Competition Japanese Classic Bench Press Championships
Division Masters 1
Age ~39.5
Equipment Raw
Class 163.1
Weight 158.6
Bench 413.4 429.9 -463
GLP 105.56
1 JPA 2018-11-18 Osaka Bench Press Championships Open 396.8 133.01
Location Japan
Competition Osaka Bench Press Championships
Division Open
Age ~38.5
Equipment Raw
Class 163.1
Weight 158.1
Bench 352.7 396.8 -440.9
GLP 97.62
1 JPA 2018-10-13 Japanese Bench Press Championships Open 611.8 203.44
Location Japan
Competition Japanese Bench Press Championships
Division Open
Age ~38.5
Equipment Single-ply
Class 163.1
Weight 159.9
Bench 562.2 600.8 611.8
GLP 109.95
1 JPA 2018-07-15 Kinki Bench Press Championships Open 451.9 147.45
Location Japan
Competition Kinki Bench Press Championships
Division Open
Age ~38.5
Equipment Raw
Class 183
Weight 164.7
Bench 429.9 451.9 -463
GLP 108.78
1 IPF 2018-05-14 World Classic Bench Press Championships Open 446.4 147.78
Location Finland
Competition World Classic Bench Press Championships
Division Open
Age ~38.5
Equipment Raw
Class 163.1
Weight 161
Bench 429.9 446.4 -468.5
GLP 108.74
1 IPF 2018-04-23 World Bench Press Championships Open 595.2 196.87
Location South Africa
Competition World Bench Press Championships
Division Open
Age ~38.5
Equipment Single-ply
Class 163.1
Weight 161.3
Bench 573.2 589.7 595.2
GLP 106.2
1 JPA 2018-01-27 Japanese Bench Press Championships Open 584.2 193.75
Location Japan
Competition Japanese Bench Press Championships
Division Open
Age 39
Equipment Single-ply
Class 163.1
Weight 160.6
Bench 540.1 562.2 584.2
GLP 104.61
1 OceaniaPF 2017-12-09 Oceania Championships & Pacific Invitationals Open 467.4 153.89
Location Singapore
Competition Oceania Championships & Pacific Invitationals
Division Open
Equipment Raw
Class 163.1
Weight 162.4
Bench 418.9 -467.4 467.4
GLP 113.34
1 JPA 2017-11-12 Osaka Bench Press Championships Open 463 150.28
Location Japan
Competition Osaka Bench Press Championships
Division Open
Age ~37.5
Equipment Raw
Class 183
Weight 166
Bench 407.9 440.9 463
GLP 110.96
1 JPA 2017-10-28 Japanese Classic Bench Press Championships Open 468.5 155.43
Location Japan
Competition Japanese Classic Bench Press Championships
Division Open
Age ~37.5
Equipment Raw
Class 163.1
Weight 160.5
Bench 446.4 468.5 -487.2
GLP 114.32
1 JPA 2017-07-09 Kinki Bench Press Championships Open 407.9 132.55
Location Japan
Competition Kinki Bench Press Championships
Division Open
Age ~37.5
Equipment Raw
Class 183
Weight 165.7
Bench 380.3 396.8 407.9
GLP 97.86
1 IPF 2017-05-22 World Bench Press Championships Open 606.3 201.61
Location Lithuania
Competition World Bench Press Championships
Division Open
Age ~37.5
Equipment Single-ply
Class 163.1
Weight 159.9
Bench 551.2 584.2 606.3
GLP 108.96
1 PA 2017-04-30 Pacific Invitational Bench Press Open 463 150.59
Location Australia-NSW
Competition Pacific Invitational Bench Press
Division Open
Age ~37.5
Equipment Raw
Class 183
Weight 165.5
Bench 418.9 463 -477.3
GLP 111.16
3 PA 2017-04-29 Pacific Invitational Open 1105.6 368.17
Location Australia-NSW
Competition Pacific Invitational
Division Open
Age ~37.5
Equipment Raw
Class 163.1
Weight 159.6
Squat 165.3 264.6 -297.6
Bench 424.4 -466.3 466.3
Deadlift 275.6 319.7 374.8
GLP 74.47
1 IPF 2017-04-22 World Classic Bench Press Championships Open 451.9 151.54
Location USA-TX
Competition World Classic Bench Press Championships
Division Open
Age ~37.5
Equipment Raw
Class 163.1
Weight 158
Bench 418.9 440.9 451.9
GLP 111.22
1 JPA 2017-03-11 Japanese Bench Press Championships Open 551.2 184.3
Location Japan
Competition Japanese Bench Press Championships
Division Open
Age ~37.5
Equipment Single-ply
Class 163.1
Weight 158.6
Bench 551.2 -584.2 -584.2
GLP 99.79
1 JPA 2016-11-26 Japanese Classic Bench Press Championships Open 429.9 142.76
Location Japan
Competition Japanese Classic Bench Press Championships
Division Open
Age ~36.5
Equipment Raw
Class 163.1
Weight 160.3
Bench 413.4 429.9 -457.5
GLP 104.98
1 JPA 2016-11-13 Osaka Bench Press Championships Open 446.4 147.98
Location Japan
Competition Osaka Bench Press Championships
Division Open
Age ~36.5
Equipment Raw
Class 163.1
Weight 160.7
Bench 352.7 396.8 446.4
GLP 108.86
1 PA 2016-08-20 Pacific Invitational Open 1102.3 365.89
Location Australia-WA
Competition Pacific Invitational
Division Open
Equipment Raw
Class 163.1
Weight 160.4
Squat 264.6 286.6 -297.6
Bench 396.8 440.9 -466.3
Deadlift 308.6 330.7 374.8
GLP 74.06
1 JPA 2016-07-10 Kinki Bench Press Championships Open 407.9 135.44
Location Japan
Competition Kinki Bench Press Championships
Division Open
Age 37
Equipment Raw
Class 163.1
Weight 160.3
Bench 330.7 369.3 407.9
GLP 99.6
1 IPF 2016-05-15 World Classic Bench Press Championships Open 457.5 152.9
Location South Africa
Competition World Classic Bench Press Championships
Division Open
Age ~36.5
Equipment Raw
Class 163.1
Weight 158.7
Bench 446.4 457.5 -466.3
GLP 112.29
1 IPF 2016-04-19 World Bench Press Championships Open 606.3 201.46
Location Denmark
Competition World Bench Press Championships
Division Open
Age ~36.5
Equipment Single-ply
Class 163.1
Weight 160.1
Bench 573.2 606.3 -663.6
GLP 108.85
1 JPA 2016-03-12 Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships Open 486.1 162.71
Location Japan
Competition Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships
Division Open
Age 37
Equipment Raw
Class 163.1
Weight 158.4
Bench 451.9 474 486.1
GLP 119.46
1 JPA 2015-10-31 Japanese Bench Press Championships Open 662.5 218.23
Location Japan
Competition Japanese Bench Press Championships
Division Open
Age ~35.5
Equipment Single-ply
Class 163.1
Weight 162.3
Bench 573.2 617.3 662.5
GLP 117.57
5 PA 2015-10-17 Pacific Invitational III Open 1005.3 331.59
Location Australia-NSW
Competition Pacific Invitational III
Division Open
Age ~35.5
Equipment Raw
Class 163.1
Weight 161.9
Squat 165.3 -253.5 253.5
Bench 440.9 465.2 -479.5
Deadlift 220.5 286.6 -341.7
GLP 67.21
1 JPA 2015-07-05 Kinki Bench Press Championships Open 468.5 155.58
Location Japan
Competition Kinki Bench Press Championships
Division Open
Age 36
Equipment Raw
Class 163.1
Weight 160.3
Bench 448.6 465.2 468.5
GLP 114.4
1 IPF 2015-05-20 World Bench Press Championships Open 661.4 218.88
Location Sweden
Competition World Bench Press Championships
Division Open
Age ~35.5
Equipment Single-ply
Class 163.1
Weight 161.1
Bench 573.2 608.5 661.4
GLP 118.1
1 JPA 2014-11-29 Japanese Bench Press Championships Open 606.3 202.75
Location Japan
Competition Japanese Bench Press Championships
Division Open
Age ~34.5
Equipment Single-ply
Class 163.1
Weight 158.6
Bench 573.2 606.3 -661.4
GLP 109.78
1 JPA 2014-07-06 Osaka Bench Press Championships Open 440.9 146.96
Location Japan
Competition Osaka Bench Press Championships
Division Open
Age 35
Equipment Raw
Class 163.1
Weight 159.4
Bench 352.7 396.8 440.9
GLP 107.99
1 IPF 2014-05-20 World Bench Press Championships Open 607.4 201.99
Location Denmark
Competition World Bench Press Championships
Division Open
Age ~34.5
Equipment Single-ply
Class 163.1
Weight 159.9
Bench -573.2 573.2 607.4
GLP 109.17
1 JPA 2014-02-23 Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships Open 446.4 148.42
Location Japan
Competition Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships
Division Open
Age 35
Equipment Raw
Class 163.1
Weight 160
Bench 407.9 446.4 -463
GLP 109.11
1 JPA 2013-11-30 Japanese Bench Press Championships Open 628.3 209.04
Location Japan
Competition Japanese Bench Press Championships
Division Open
Age 34
Equipment Single-ply
Class 163.1
Weight 159.8
Bench 567.7 595.2 628.3
GLP 112.99
1 JPA 2013-08-11 Osaka Bench Press Championships Open 440.9 146.29
Location Japan
Competition Osaka Bench Press Championships
Division Open
Age 34
Equipment Raw
Class 163.1
Weight 160.5
Bench 374.8 407.9 440.9
GLP 107.59
1 IPF 2013-05-20 World Bench Press Championships Open 606.3 199.98
Location Lithuania
Competition World Bench Press Championships
Division Open
Age ~33.5
Equipment Single-ply
Class 163.1
Weight 161.9
Bench 556.7 584.2 606.3
GLP 107.78
1 IPF 2012-05-21 World Bench Press Championships Open 573.2 189.22
Location Czechia
Competition World Bench Press Championships
Division Open
Age ~32.5
Equipment Single-ply
Class 163.1
Weight 161.7
Bench 551.2 573.2 -606.3
GLP 102.01
1 JPA 2012-02-26 Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships Open 442 146.28
Location Japan
Competition Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships
Division Open
Age 32
Equipment Raw
Class 163.1
Weight 161.1
Bench 385.8 407.9 442
GLP 107.64
1 JPA 2011-07-03 Osaka Bench Press Championships Open 440.9 145.45
Location Japan
Competition Osaka Bench Press Championships
Division Open
Age 32
Equipment Raw
Class 163.1
Weight 161.9
Bench 402.3 440.9 -474
GLP 107.09
1 JPA 2011-02-27 Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships Open 380.3 125.38
Location Japan
Competition Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships
Division Open
Age 31
Equipment Raw
Class 163.1
Weight 162
Bench 264.6 325.2 380.3
GLP 92.33
DQ AsianPF 2010-08-13 Asian Bench Press Championship Open
Location Philippines
Competition Asian Bench Press Championship
Division Open
Age ~30.5
Equipment Single-ply
Class 165.3
Weight 163.6
Bench -573.2 -573.2 -573.2
1 JPA 2010-06-27 Osaka Bench Press Championships Open 620.6 203.85
Location Japan
Competition Osaka Bench Press Championships
Division Open
Age 31
Equipment Single-ply
Class 165.3
Weight 163
Bench 573.2 620.6 -633.8
GLP 109.72
1 JPA 2010-02-28 Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships Open 435.4 142.4
Location Japan
Competition Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships
Division Open
Age 30
Equipment Raw
Class 165.3
Weight 164.1
Bench 396.8 429.9 435.4
GLP 105.01
1 IPF 2008-06-25 World Bench Press Championships Open 600.8 185.23
Location Czechia
Competition World Bench Press Championships
Division Open
Age ~28.5
Equipment Single-ply
Class 181.9
Weight 180.8
Bench 573.2 -600.8 600.8
GLP 97.84
1 NAPF 2008-03-02 Arnold International Pro Bench LW 619.5 192.92
Location USA-OH
Competition Arnold International Pro Bench
Division LW
Equipment Single-ply
Class 181.9
Weight 177.7
Bench 584.2 619.5 -661.4
GLP 102.18
DQ IPF 2007-05-29 World Bench Press Championships Open
Location Denmark
Competition World Bench Press Championships
Division Open
Age ~27.5
Equipment Single-ply
Class 181.9
Weight 172.3
Bench -573.2 -573.2 -573.2
1 IPF 2006-05-23 World Bench Press Championships Open 567.7 185.85
Location Hungary
Competition World Bench Press Championships
Division Open
Age ~26.5
Equipment Single-ply
Class 165.3
Weight 163.8
Bench 540.1 556.7 567.7
GLP 99.93
1 IPF 2005-01-12 World Open Bench Press Championships Open 567.7 185.45
Location Sweden
Competition World Open Bench Press Championships
Division Open
Age ~25.5
Equipment Single-ply
Class 165.3
Weight 164.4
Bench -567.7 567.7 -622.8
GLP 99.64
1 IPF 2004-12-02 World Bench Press Championships Open 551.2 180.44
Location USA-OH
Competition World Bench Press Championships
Division Open
Age ~24.5
Equipment Single-ply
Class 165.3
Weight 163.8
Bench -545.6 -545.6 551.2
GLP 97.02
1 JPA 2004-10-02 Japanese Bench Press Championships Open 578.7 190.06
Location Japan
Competition Japanese Bench Press Championships
Division Open
Age ~24.5
Equipment Single-ply
Class 165.3
Weight 163
Bench 540.1 562.2 578.7
GLP 102.29
1 IPF 2003-12-05 World Bench Press Championships Open 529.1 172.77
Location Slovakia
Competition World Bench Press Championships
Division Open
Age ~23.5
Equipment Single-ply
Class 165.3
Weight 164.5
Bench 507.1 529.1 -551.2
GLP 92.82
1 JPA 2003-09-14 Japanese Open & Masters Bench Press Championships Open 523.6 171.79
Location Japan
Competition Japanese Open & Masters Bench Press Championships
Division Open
Age 24
Equipment Single-ply
Class 165.3
Weight 163.3
Bench 523.6
GLP 92.43
1 IPF 2002-12-05 World Bench Press Championships Open 496 165.81
Location Luxembourg
Competition World Bench Press Championships
Division Open
Age ~22.5
Equipment Single-ply
Class 165.3
Weight 158.7
Bench -496 -496 496
GLP 89.77
1 AsianPF 2002-08-20 Asian Bench Press Championships Juniors 485 159.91
Location India
Competition Asian Bench Press Championships
Division Juniors
Age ~22.5
Equipment Single-ply
Class 165.3
Weight 162
Bench 380.3 485 -502.7
GLP 86.18
2 JPA 2002-06-29 Japanese Bench Press Championships Open 496 163.04
Location Japan
Competition Japanese Bench Press Championships
Division Open
Age 23
Equipment Single-ply
Class 165.3
Weight 162.8
Bench 496
GLP 87.77
1 JPA 2002-01-23 Japanese Open/Masters Classic Bench Press & Firefighter/Police/SDF Bench Press Championships Open 407.9 134.95
Location Japan
Competition Japanese Open/Masters Classic Bench Press & Firefighter/Police/SDF Bench Press Championships
Division Open
Age 23
Equipment Raw
Class 165.3
Weight 161.2
Bench 385.8 407.9 -418.9
GLP 99.3
1 JPA 2001-09-02 Japanese Classic Bench Press Championships Open 402.3 132.36
Location Japan
Competition Japanese Classic Bench Press Championships
Division Open
Age 22
Equipment Raw
Class 165.3
Weight 162.6
Bench 385.8 402.3 -407.9
GLP 97.5
2 JPA 2001-09-01 Japanese Bench Press Championships Open 440.9 145.35
Location Japan
Competition Japanese Bench Press Championships
Division Open
Age 22
Equipment Single-ply
Class 165.3
Weight 162.1
Bench 413.4 429.9 440.9 -451.9
GLP 78.32

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