Shaun Clarida has officially begun preparations for his upcoming title defense in November. The reigning two-time 212 Olympia champ took to Instagram and showcased an impressive physique update where he tipped the scales at 206 pounds.
While he doesn’t enjoy the height of some of his peers, Clarida makes up for it with density, conditioning, and pure grit. He’s been referred to as a ‘Mini Ronnie Coleman,’ who is known for throwing around heavy weight for high reps.
With cartoonish proportions and three-dimensional muscle mass, Shaun Clarida quickly emerged as a preeminent threat in the 212 Bodybuilding class. After several years of failing to win the coveted Olympia title, Clarida reached the pinnacle of his career in 2020 when he ousted Kamal Elgargni for gold in a memorable showdown.
In 2021, he brought an improved physique but struggled against Derek Lunsford, a competitor held in high regard for his shape, aesthetics, and pronounced v-taper. In the end, Shaun took runner-up to Lunsford. Testing a new division, Clarida entered and won the 2021 Legion Sports Fest Pro, earning him the nickname ‘The Giant Killer.’
And while Derek Lunsford opted to compete in the Open at 2022 Mr. Olympia due to a special invite, Shaun stuck it out in the 212 class, aiming to win his title back. Clarida dominantly won his second 212 Olympia title last December. Instead of taking time to map out his next move, Clarida entered and finished fifth at the 2023 Arnold Classic.
Having led a busy schedule, Clarida is motivated to become a three-time champion later this year. He believes the birth of his daughter and a recent move to Texas will serve as huge boosts to his motivation on the horizon.
Shaun Clarida Shares ‘Starting Point’ for 2023 Mr. Olympia Prep, Shows Off 206-Lb Physique 20 Weeks Out
Clarida clarified that this photo was taken last week and served as his starting point for the 2023 Mr. Olympia prep.
At 206 pounds, Shaun appears full but is still holding on to a substantial amount of definition. Despite the off-season, his legs are impressively separated as well.
“?UPDATE?
This is my starting point 20 weeks out (taken last week) from the 2023 ⭕️lympia sitting at 206lbs.
Despite being one of the busiest years of my life/career between doing both the Olympia and the Arnold last season, the birth of my daughter and moving my family from New Jersey ➡️ Texas, it’s been one of the most productive. The new environment, having the fuel & motivation with Baby GK and always having a supporting cast of friends, family and sponsors have all kept me grounded and focused on the task and goal come November 3rd. ???
OFF TO THE RACES WE GO!” Shaun Clarida wrote.
Clarida has ambitious plans before he puts an end to his bodybuilding career. In March, he revealed he would like to break Flex Lewis‘ all-time 212 Olympia record of seven victories. During his appearance on Hany Rambod’s The Truth Podcast, Shaun elaborated on his future. He said his goal was to win multiple titles as a 212 athlete but still planned to occasionally test his mettle in the Open class.
In addition to their YouTube collaboration, Clarida and Rambod teamed up for an FST-7 chest workout. With hypertrophy as the primary objective, the training session was a success and highlighted how freaky Shaun looks when his physique is pumped up.
The 212 division is growing in popularity, and Clarida will have his hands full with contenders later this year. Breon Ansley, who gave Chris Bumstead trouble in the Classic Physique category, announced his switch to the 212 and said fans should expect another ’10 pounds of muscle mass’ when he hits the stage later this year.
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With top contenders from last year and new blood like Ansley, fans are in store for an epic 212 showcase at the 2023 Olympia show. Clarida, who has flipped the switch for prep, plans to bring his best look to date in the near future.