New Bodybuilding Dynasty and True Bulgarian Method: Strength Weekly

By Presser
November 9, 2023
1 min read

Strength Weekly is the new show taking you in depth on all aspects of the barbell game and beyond! This week, we break down four of the biggest stories in strength.

We’re chatting about Derek Lunsford’s new reign as Mr. Olympia, Chris Bumstead’s continued Classic Physique dominance, why Cydney Gillon might be the best bodybuilder in history, and the truth surrounding the mythical Bulgarian System of weightlifting training.

Watch the full episode below!

Today, hosts David Thomas Tao and Phil Blechman break down:

00:00 Intro
00:53 Today’s run of show
02:30 The NEW Mr. Olympia
05:00 CBum’s historic run
07:30 These women might be the best bodybuilders, period
12:45 Method behind the Bulgarian madness

Follow David Thomas Tao and Phil Blechman on Instagram.

The post New Bodybuilding Dynasty and True Bulgarian Method: Strength Weekly appeared first on BarBend.

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