The final workout for the elite Individuals at the 2024 TYR Wodapalooza Miami contest occurred on a sunset evening at Bayfront Park in Miami, FL, on Jan. 12, 2024. The fifth workout after two days of competition featured kettlebell lunges and gymnastics skills.
Below is the workout, followed by the full results:
[2024 Wodapalooza Miami Live Results and Leaderboard]
Event 5 Results — El Circo
For time:
- Buy In: Mixed Grip Kettlebell Lunges — 90-feet
Men: 53 pounds | Women: 35 pounds
Into three rounds of:
- Rope climbs — first rep seated
- 18 Toes-to-Bar
- 90-foot Handstand Walk
- Buy Out: Mixed Grip Kettlebell Lunges — 90-feet
[Related: 2024 Wodapalooza Miami Individual Event 4 Results]
Elite Individual Women’s Results
- Danielle Brandon — 08:04.28
- Emma Cary — 08:03.20
- Gabriela Migała — 08:50.90
- Arielle Loewen — 09:01.71
- Rebecca Fuselier — 09:11.08
- Freya Moosbrugger — 09:14.87
- Elizabeth Wishart — 09:15.06
- Andra Moistus — 09:15.59
- Julia Hannaford — 09:31.50
- Lexi Neely — 09:45.70
- Rebecka Vitesson — 09:47.59
- Emily Rolfe — 09:50.26
- Sydney Wells — 09:50.53
- Abigail Domit — 09:58.70
- Callista Lang — 10:02.37
- Nina Vragovic — 10:07.40
- Jessica Androsik — 10:17.13
- Allison Weiss — 10:17.94
- Briony Challis — 10:18.15
- Feeroozeh Saghafi — 10:22.69
- Margaux Masset — 10:27.22
- Olivia Kerstetter — 10:31.59
- Emily Rethwill — 10:41.45
- Grace Walton — 10:45.77
- Dani Speegle — 10:59.50
- Katie Canning — 11:07.76
- Christee Hollard — 11:18.58
- Caroline Stanley — 11:20.09
- Ellia Miller — 11:24.11
- Gabrielle Spenst — 11:46.62
- Emily De Rooy — 11:47.51
- Nicolette Torreggiani — 11:48.22
- Ro Scott — CAP + 81
- Keara Napoli — CAP + 79
- Elena Carratala Sanahuja — CAP + 79
- Bergros Bjornsdottir — CAP + 79
- Becca Merritt — CAP + 79
- Stacy Lerum — CAP + 75
- Ashley Shoemaker — 19:56.75
- Matilde Oyen Garnes WD
Elite Individual Men’s Results
- Brent Fikowski — 08:36.75
- Ricky Garard — 08:54.52
- Samuel Cournoyer — 08:58.15
- Spencer Panchik — 09:05.10
- Guilherme Malheiros — 09:05.65
- Patrick Vellner — 09:08.46
- Samuel Kwant — 09:16.09
- Evan Rogers — 09:16.32
- Harry Lightfoot — 09:23.28
- Luke Parker — 09:25.72
- Jack Farlow — 09:27.27
- James Sprague — 09:29.00
- Roman Khrennikov — 09:32.53
- Austin Hatfield — 09:39.40
- Drake Lewis — 10:02.22
- Kaique Cerveny — 10:10.96
- Henrik Haapalainen — 10:19.16
- John Wood — 10:26.70
- Jacob Heart — 10:32.28
- Lucas Heuze — 10:52.07
- Nick Mathew — 11:02.25
- Jack Rozema — 11:12.00
- Bronislaw Olenkowicz — 11:27.53
- Tanner Balazs — 11:54.91
- Colten Mertens — 11:55.50
- CJ Gerald — CAP + 83
- Connor Voltz — CAP + 83
- Travon Benton — CAP + 83
- Nikita Yundov — CAP + 82
- Juan Ignacio Sforzini — CAP + 82
- Kalyan Ribeiro De Souza — CAP + 82
- Alex Vigneault — CAP + 82
- Joshua Hong — CAP + 81
- Antonios Makaronas — CAP + 80
- Guilherme Domingues — CAP + 78
- Francis Pelletier — CAP + 78
- William Bennett — CAP + 77
- Martin Feiferlik — CAP + 76
- Arturo Torres — CAP + 75
- Kevin Jurs WD
- Alexandre Caron WD
The remaining two days of the 2024 TYR Wodapalooza Miami competition weekend will feature the elite Teams division. Teams of three will compete through two days of action, with the now-added highlight of Ricky Garard aiming to stand atop both podiums as he will also compete on Team TYR with Dallin Pepper and Jayson Hopper.
Featured image: @ricky on Instagram
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