Getting ripped in is one of the most important goal of bodybuilders. It simply refers to having your body fat percentage lowered so that superficial veins and the striations in muscles are seen especially when you flex the muscle. Body builders more often than not usually tend to stack the anabolic steroids, which are the major players in getting ripped. To Get Ripped Anabolic Stack simply implies that you tend to or rather take two or even more different types of the steroids usually both oral and injectable.
How much fat should you lose?
Before looking into to the concept of the ultimate anabolic stack, it is important to consider how much fat you should lose. Getting ripped is about losing fat but there is a physiological point beyond which you should not exceed. Two groups of bodybuilders are usually considered here.
- First, there are the natural bodybuilders, which may risk a higher percentage, of about 5 to 6 percent. This percentage for this group of bodybuilders is low enough to preserve their lean mass as much as possible.
- Secondly, we have the drug-enhanced bodybuilders. These ones are better if they do a percentage within 2 to 4. The lower percentages indicate that these kinds of bodybuilders can maintain their muscle mass despite the fact that such conditions are usually enough to the muscle protein stores of the body.
Must Read:: 8 Common Fat Loss Myths Debunked
Different products used in getting stack
Different products used during different stages of workout so that the end result of getting ripped are perfect or near perfect. These categories include:
- Pre-workout products Before you start working out, you need to have sufficient energy to be used during the workout. This is what pre-workout products do. The best pre-workout products usually contain stimulants like caffeine and some contain creatine.
- Intra-workout products Intra-workout products are usually in powdered form so that they can easily be mixed with water and taken in between workout sessions.
- Post workout products The main purpose of post-workout products is basically to help make the body strong again.
Must Read:: The Secrets Toward A Ripped Look
Phases towards getting a ripped body.
Getting a ripped body takes various steps and processes. The steps generally include:
1. Building of the muscles
This is otherwise called bulking. This phase involves taking in a lot of proteins and carrying heavy weights in addition to training for your strength. It is advised to limit the cardio during this time.
2. Cutting the body fat
At this stage, focus is put towards limiting the intake of calories but maintaining the intensity of your workouts. This means that the excess fat is being burned down in such a state but the muscles are being maintained. You can even have extra interval of training at high intensity to your normal workout intensity.
Care should be taken not to drastically reduce the calories since there will be a need for the body to store the little incoming calories as fat. Sometimes also, the weight loss may reach a point and goes to a plateau stage. This means that the body is does not gain or lose any more weight. In such cases, consider:
- Having a thorough review of your diet.
- Increasing the intensity of your gym workouts.
- Using cutting supplements.
Cutting Supplements >> HERE
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3. Body Shredding
Shredding is just cutting of fat but with a more cutting intensity than in the cutting phase. It involves several processes some of which include:
- Frequently training at high intensity intervals every week.
- Having sufficient sleep as well as a good rest.
Different types of stack for bodybuilders
For bodybuilders, life involves different phases each with different supplements. Here are some of these phases including the one for getting ripped.
- The mass stack
Mass stack is important when one wants to their size and use them during training periods. Mass stack ensures that you muscle mass also well grown and maintain it. Several people use different mass stacks that are available. A more common one includes several proteins and or amino acids most of which are good when used 30 minutes before and after workout.
Examples of mass stack
Testosterone boosting stack
Another important stack to be considered by bodybuilders is the testosterone stack. Testosterone seems to play a big role in every phase of a bodybuilder. It has a role in building muscle mass, muscle strength and sexual health. Supplements used include:
- D-aspartic acid.
- Forskolin.
No booster stack
Most no booster supplements come with ready-made instructions, which you can easily follow. However, it does no much harm if you can experiment things out using some of these supplement.
- Citrulline.
- Pycnogenol.
- Glycine propioyl-l-carnitine.
Get ripped stack
This phase of the bodybuilder our major concern here. Getting ripped stacked usually comes after mass stack so that the formed muscles can be well exposed. In as much as there is no one ultimate get ripped anabolic stack, several supplements cam still be used and perfect results achieved.
What to know during getting ripped program?
There are some important things to consider when you decide on the best anabolic stack. Some of them include:
- Using weights which are heavier
Getting ripped is all about gaining a lean physique. This does not however mean reducing your normal weights. Increasing weight triggers the body to build and retain more and more muscles. This is because the body increases its rate of metabolism and sustains it for longer periods of time. A state called excess post-exercise oxygen consumption is normally triggered hence the reason for the high metabolism.
- Increasing the density of your workouts
When on a lower calorie diet, it will proof helpful if you get to minimize your workouts and make the very efficient as well. For example, instead of having your intra-set recovery process for the movements you make, you can do additional work. This goes a long way into increasing the density of your workouts and helping greatly to get you ripped.
- Focusing on free weights as well as big movements
Multi-joint exercise should be a very crucial part of your training if you want to burn off sufficient amounts of body fat and also in building your muscle mass. Multi-joint exercise ensures that you are involving more and more muscles, which also helps you carry heavier and heavier weights.
- Use of set-extending techniques
Set extending techniques include supersets, rest-pause sets and dropsets. Set extending techniques involve continuing lifting weights even if you hit muscle failure. The main purpose of extending your sets is basically to make your muscles work even more hard and over a long period of time. This elevates the heart rate leading to burning of more calories.
Steroids used to get ripped
Getting ripped involves burning body fat and building muscles at the same time. Some of the steroids that can be stacked to produce the best results are here. Note that some of them are not necessarily anabolic in nature.
Anvarol
Anvarol is considered a natural substitute for Anavar. It is also a perfect supplement for helping in bodybuilding and has fewer side effects compared to its counterpart Anavar. It is not an anabolic stack but just a natural steroid that is used in place of Anavar.
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Benefits of Anvarol
- Anvarol is safe to use and has little side effects.
- It is orally taken hence minimal problems related to injection.
- It is a legal product.
Throwbacks of Anvarol
Some of the problems that come with using Anvarol include:
- It is taken in large doses which may not be good for some people.
- Overdose comes along with some side effects.
Testosterone
Testosterone is one of the most crucial hormones in men made in the testicles. Also found in slightly smaller amounts in women. Despite being found naturally in the body, people still take additional artificial testosterone. When it comes to getting ripped, testosterone is a good supplement. Testosterone has many effects that include:
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- Reducing body fat content.
- Increasing the mass of your muscles.
- Improving strength and performance during workouts.
- Improves the strength of bones.
- Improving libido.
How testosterone helps reduce fat content of the body
In reducing fat content of the body, testosterone does this by upgrading the number of beta-androgenic receptors and also regulates fat metabolism. Insulin which facilitates conversion of carbohydrates to fats is highly regulated by the slightly excess testosterone that is taken by the body.
How testosterone helps build muscles?
Testosterone is an anabolic steroid hence has a role in building muscles mass. It does this by increasing protein synthesis making proteins some of which are part of the muscle mass.
Winstrol
Winstrol is also called Stanozolol and is a favourite during cutting cycles. It has a good effect when it comes to loosing sufficient amounts of fat as well as getting muscle mass. Winstrol has a long history, developed in the 50’s. Men like the steroid because it leads to less loss of muscles while consuming lower calories. It is easily taken orally hence no stress of injection compared to most other steroids.
What are the main benefits of Winstrol?
There are several benefits you get when you use Winstrol. They include:
- Performance enhancement
In increasing your performance during workouts, Winstrol increases the number of red blood cells. The increased RBCs serve to transport oxygen faster and in plenty amounts to your muscles increasing the performance.
- Reducing the fat content in the body
Like testosterone, Winstrol has an effect on loosing body fat with minimal effects on the muscles. By improving performance, one can spend longer hours in the Gym which means that you will also increase the calories taken and therefore increased metabolism. An increased metabolism simply implies that you are burning more fat hence the fat loss properties of Winstrol.
- Less water retention
Water retention is common among many anabolic steroid but with Winstrol, it is greatly reduced. Winstrol due to this effect tends to produce a look that is lean.
- Few side effects
The few side effects that winstrol has also made it popular especially when used in recommended doses. Other benefits of Winstrol include:
- Improves bone mass just like testosterone.
- Improves muscle mass.
- It has no estrogenic side effects.
Winstrol works over a very short period of time and effects will be visible very soon.
Winsol
Winsol is an alternative to winstrol. It is just as good in making your body shreaded but of cause with fewer side effects. It reduces body fat at a higher rate compared to its counterpart.
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Benefits of Winsol
- Increases the rate at which muscles grows.
- Helps in preserving the lean muscle mass.
- Burns fat at higher rate.
- Improves the rate of recovery.
- Few or no side effects in the right dosage.
- Improves cardiovascular functions.
Trenbolone
Trenbolone a common powerful androgenic steroid more even compared to testosterone. It was originally meant for beef cattle and became popular among athletes in around 1970. You can use Tren both during the cutting cycles or bulking. It is however more common during bulking because its effect on building muscles is more compared to burning fat. Tren is a perfect get ripped anabolic steroid because of its ability to produce to muscle mass and at the same time reduce fat which are essential here.
Being a strong androgenic steroid, its side effects can be very strong. These side effects include:
- Acne.
- Reduced libido.
- Hypertension and a faster heart beat at rest.
- Anxiety.
- Sweating.
Main benefits of trenbolone
- Improves muscle mass at a higher rate
Tren is a very good anabolic steroid when it comes to gaining muscles without retaining water like the others. It is about 5 times stronger than testosterone.
- Leads to an improvement in recovery
During it you need to reduce on calories intake and this usually has the effect that it tends to reduce recovery. Reduced calories makes your muscles more vulnerable to injury as well as increasing the time taken for your muscles to repair after exercise. However, with Tren, you do not need to worry since it tends to improve your recovery even with reduced calories in your diet.
- Less water retention
Using tren leads to less or even no water retention. This is because tren usually not converts to estrogen, which relates to water retention and bloating. Tren is a perfect androgenic steroid when you use it according to the set doses. It ensures that you are gaining muscle mass even when you are cutting and that makes it popular.
Clenbuterol
Clenbuterol is also one of the most commonly used supplement for a shreaded body.
Benefits of clenbuterol
- Enhances performance.
- Helps reduce body fat content.
- Improves cardiovascular performance.
Buy it >> HERE
How Clenbuterol works?
Clenbuterol describes as a thermogenic product, working by improving the internal temperature and in so doing raising the basal metabolic rate. The body therefore has to use the fat to supply itself with sufficient energy. Apart from increasing the internal temperature, Clenbuterol also increases the rate at which oxygen supplies around the body, which ensures that the cardiovascular functions are well sustained. The muscles too get sufficient oxygen hence improving their performance.
How the cutting stack works?
The above supplements are good for cutting. They stacks to produce a good ripped body is what we need to know. A commonly used stack includes four of the supplements, Anvarol, Clenbuterol, Testo-max, and Winsol. Each of these plays a specific role as specified below.
Anvarol – The role of Anvarol here is to ensure that the body is producing sufficient amounts of adenosine Triphosphate(ATP). Sufficient amounts of ATP in the body simply implies that contraction of muscles well driven hence the ability to work even harder during workouts.
Clenbuterol – As already mentioned on Clenbuterol, it is thermogenic serving to increasing the internal temperature of the body. The calories are burn even when not doing the exercises because of the increased metabolism in the body. Clenbuterol increases the circulation of oxygen, especially in the muscles. This makes you last longer during working out.
Testosterone( Testo-Max) – Testo-max has tribulus terrestris that serves to naturally boost your testosterone levels in the body. Increased testosterone means that you will be gaining muscle mass as well as improving your performance and many other benefits already said above.
Winsol Winsol is a very good alternative to Winstrol. Its role involves reducing water retention and may help increase testosterone as well.
Why this stack considered good?
There are many other combinations that you can use as a cutting stack and still get better results. However, this combination here seems the best because:
- The steroids are safe to use with minimal side effects if you use them in the correct dosage.
- The steroids are also legal to use and not the prohibited ones.
- Steroids taken orally reduces the dangers associated with needles.
- A way that their results are seen within a very short period of time usually about 4 weeks.
How to best use the cutting stack?
Clenbuterol Clen, use it before every workout session. This will make sure that you have enough power for the sessions and that your metabolism remains high hence burning of more fat.
Anvarol Take it every other day and serves to give you the strength and the power needed for every session of your workout.
Winsol Take it every day just like Anvarol. It also serves to boost your strength levels and supplying energy for you to workout.
Testo-Max Take it every morning. It helps boost the levels of testosterone, which in the long run helps in maintaining performance and in retaining the lean muscle.
Time consideration
A common question that people like to ask when the process likely to get through. For a while one person it may take a very short time, it may as well take a longer time for others despite using the same anabolic stack.
A ripped body usually has several factors that have contributed to it and are all related to the length that has been invested in all the phases already mentioned above. Such factors include:
- Doing a strength training of the major muscles groups two or more times a week. This way, you will have met what requires to maintain a healthy body and also leads to muscle growth
- Resting of the muscles subjected to the training for about 48 hours or more before the next round of such training.
- Working to fatigue is also another factor.
Conclusion
There is no one ultimate anabolic stack that you can get. However, you can always experiment and find out what works for you. Have in mind also that several things also come hand in hand to determine which stack will be the best for you for example our genetic composition. However as long as you maintain your muscle mass and burn the fat in your body, then you can be sure to get a shreaded body within no time.