Amanda Lawrence (84KG) Cracks 249-kg (549-lb) Squat World Record at 2023 IPF World Classic Open Powerlifting Championships

June 18, 2023
6 min read

The 2023 IPF World Classic Open Powerlifting Championships are nearing their conclusion, with just one more day of thrilling action remaining. However, the biggest powerlifting competition in the world could not have gone by without an incredible display of Amanda Lawrence. Representing the USA, Amanda has been crowned as the World Champion three times before. So, coming into the competition as the biggest favorite, Amanda Lawrence did not disappoint, claiming her fourth IPF World Championships Title and setting an U84KG Raw Squat World Record of 249 kilograms (549 pounds).

Being the queen of the 84-kilogram weight class, Amanda Lawrence also held the previous raw squat World Record of 246.5 kilograms (543.4 pounds). She set that record just a couple of months ago at the 2023 IPF Sheffield Powerlifting Championships. Despite not having much time passing since then, Amanda has made significant progress.

Watch the squat here:

Related: Powerlifter Amanda Lawrence Sets 255-kg (562.2-lb) Unofficial IPF World Record Squat In Training

Amanda Lawrence’s Full Performance

Amanda Lawrence was one of 19 athletes competing in the 84-kilogram weight class, but no one managed to even get close to her. Lawrence ended the competition with a 636.5-kilogram (1,403.2 pounds) Total, while her closest rival had a Total of 565 kilograms (1,245.6 pounds). So, Amanda and the second place finisher in her weight class were divided by a massive 71.5 kilograms (157.6 pounds).

Amanda Lawrence was also hoping to set a new IPF Total World Record, as her final deadlift could have pushed her over the 645-kilogram (1,422-pound) mark. However, Amanda was unsuccessful in her third deadlift attempt, as the barbell slipped out of her hands.

In addition, if she had set a new World Record Total, Amanda Lawrence would have taken the top spot in the women’s division overall, which is amongst all weight classes. However, seeing as Amanda was not successful, Natalie Richards remains in the lead.

Squat

  • 230 kilograms (507 pounds)
  • 242.5 kilograms (534.6 pounds)
  • 249 kilograms (549 pounds) — U84KG IPF Raw World Record

Bench Press

  • 122.5 kilograms (270.1 pounds)
  • 127.5 kilograms (281.1 pounds)
  • 130 kilograms (286.6 pounds)

Deadlift

  • 242.5 kilograms (534.6 pounds)
  • 257.5 kilograms (567.7 pounds)
  • Unsuccessful — 267.5 kilograms (589.7 pounds)

Total — 636.5 kilograms (1,403.2 pounds)

Watch all the lifts here:

Related: Powerlifter Amanda Lawrence Pulls a Massive 250-kg (551-lb) Paused Deadlift PR

Amanda Lawrence’s Competition History

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 564.4 292.1 564.4 1424.2 595.53

Competition Results

Place Fed Date Competition Division Total Dots
4 IPF 2023-03-25 Sheffield Powerlifting Championships Open 1422 595.53
1 IPF 2022-06-06 World Classic Powerlifting Championships Open 1355.8 568.16
1 AMP 2022-04-01 Classic Open Nationals Presented by SBD FR-O 1379 576.18
1 IPF 2021-09-23 World Classic Powerlifting Championships Open 1403.2 588.15
1 USAPL 2021-06-14 Raw Nationals FR-O 1377.9 576.87
1 USAPL 2020-11-21 Gainsgiving Open FR-O 1424.2 595.43
1 USAPL 2019-10-16 Raw Nationals FR-O 1351.4 565.95
1 USAPL 2019-10-16 Raw Nationals FR-Jr 1351.4 565.95
1 IPF 2019-06-04 World Classic Powerlifting Championships Open 1351.4 567.13
3 USAPL 2019-03-03 Arnold Pro Deadlift F-O 523.6 214.75
1 USAPL 2019-03-02 Arnold SBD Grand Prix FR-O 1314 549.66
2 USAPL 2018-10-11 Raw Nationals FR-Jr 1302.9 546.3
2 USAPL 2018-10-11 Raw Nationals FR-O 1302.9 546.3
1 USAPL 2018-06-16 Med City Raw Open FR-Jr 1218.1 510.42
1 USAPL 2018-03-02 The Arnold A7 Bar Grip Pro Raw Challenge FR-O 1162.9 490.69
1 USAPL 2018-01-20 MN Womens State Championship FR-Jr 1107.8 467.21
4 USAPL 2017-10-10 Raw National Championships FR-O 1068.1 451.6
2 USAPL 2017-10-10 Raw National Championships FR-Jr 1068.1 451.6
1 USAPL 2017-06-10 Twin Ports Raw Open FR-Jr 1063.7 434.55
1 USAPL 2017-02-18 Minnesota Womens State Championship FR-T3 992.1 411.31
1 USAPL 2016-08-20 Twin Cities Open FR-T3 937 391.29
1 USAPL 2016-06-11 Twin Ports Raw Open FR-O 876.3 375.25

Data Source: Open Powerlifting. Last Updated: April 12, 2023

As of now, Amanda Lawrence has participated in 23 sanctioned powerlifting competitions and has won 17 of them. Those include 4 IPF World Championships and numerous USA Nationals. Nonetheless, Amanda has always been known for her record-breaking skills, which were once again displayed at the 2023 IPF World Classic Open Powerlifting Championships.

Amanda Lawrence has revealed that she is not content despite dominating everyone. So, as she states, we will see “a whole new Amanda Lawrence” at the 2024 IPF Sheffield Powerlifting Championships.

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