All Posts By Presser
Hadi Choopan Wins Again, Mattie Rogers Out of Olympic Contention — Strength Weekly 3/22
Strength weekly is bringing you everything you need to know from around the barbell game! This week, we’re covering: Here’s the run of show: 00:00 Intro00:56 Run of show02:21 Arnold Classic UK07:27 Mattie Rogers withdraws from Olympic contention11:30 Victoria Long retires15:24 Mitchell Hooper talks ideal body composition for strength sports Follow David Thomas Tao and Phil Blechman on Instagram.
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The 7 Best Exercise Bikes for Small Spaces of 2024, Expert-Tested and Reviewed
Home gym equipment doesn’t need to take up your entire floor plan. While the best exercise bikes can help manage weight, increase endurance, and build stronger hearts, they can often have cumbersome screens and footprints that take up large chunks of permanent space in your home. (1)(2) Thankfully, there are a number of relatively compact (and affordable) exercise…
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The Best Exercise Bikes on Amazon in 2024
These days, buying anything you need can be as simple as going to Amazon. Though the site may be clutch for finding niche books or random handy household tools, it’s also a great place to scout out big purchases, like home gym equipment. Take exercise bikes, for example. The megaretailer offers over 1,000 different machines from bargain brands…
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Build Massive Arms Like Men’s Open Bodybuilder Hunter Labrada
On March 19, 2024, Men’s Open bodybuilder Hunter Labrada published a video on his YouTube channel showcasing his arm workout at the newly opened House of Gainz gym in Austin, TX. This off-season is the first time I’ve ever allowed myself to take two days off in a row since I started training at 14 years old. The…
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2024 CrossFit Open Age Group Results
The 2024 CrossFit Open is officially in the books. Over the course of three workouts, competitors squared off in tests of endurance, strength, and mental fortitude. When the dust settled, this year’s Open cemented itself as one of the most successful yet, and now we know who came out on top. Below, we have a rundown of the…
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5 Essential Features to Look for When Buying an All-in-One Gym Machine
An all-in-one gym machine is one of those once-in-a-lifetime purchases, yet investing in one pays dividends. Think: Better health, stronger muscles, convenience, and money saved in the long run. Plus, these machines are super space-efficient, which means your home gym area will look less cluttered and, in translation, more inviting for you to work out in. But a…
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Zahir Khudayarov (140KG) Squats a 475-Kilogram Double In Wraps
Knocking on the door of an all-time powerlifting world record is a rare feat. Zahir Khudayarov‘s hand has only gotten heavier and heavier, slamming on the door of the all-time world record raw squat with wraps in the 140KG class. Khudayarov shared a video on his Instagram page on March 17, 2024, wherein he locked out a 475-kilogram…
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The Morning Dose #36: Planning Yearly Cycles, Cold Plunge Research, and Faulty Chinese Syringes
Welcome to The Morning Dose, your one-stop shop for all things peptides, TRT, fitness, anti-aging, and everything in between. We’ve got a great newsletter for you today, covering new research on ice baths, a new article on our website, and an urgent safety warning about syringes – you won’t want to miss that one if…
You Signed Up for HYROX — Now What? Here Are 5 Tips to Follow
To no one’s surprise, HYROX has become a favorite for CrossFitters. A mixed-modal event with running and hybrid movements in a competition setting? What more could a CrossFitter ask for? When it comes to training for one of these races, however, athletes aren’t always sure where to start. Chris Hinshaw, founder of Aerobic Capacity and the endurance coach…
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Does Creatine Expire? A Certified Nutrition Coach Gives Their Insight
Your supplement cabinet is packed and ready for a new week of training to help you get those gains you’ve been working hard for. If you’re anything like me, when you go to pop a scoop of creatine in your pre-workout supplement drinks, you may notice a few clumps. If it’s past the expiration date, you may wonder…
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