2024 Sampson Showdown Pro Wellness Show Preview
Las Vegas, NV, will host the 2024 Sampson Showdown Pro Wellness division show on Saturday, March 23, 2024. 12 IFBB Pro League competitors will compete in this edition for a victory as well as a qualification to compete in the 2024 Wellness Olympia, a part of the 60th Olympia Weekend, which will also be in Las Vegas on Oct….
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Water Fasting: What is It and is It Safe?
In the past few decades, practices like intermittent fasting and time-restricted fasting have gained wide acceptance as tools for weight loss and other (potential) health benefits. As is often the case, if a practice is proven to be effective, some people will presume it to be even more beneficial if it is taken to an extreme. One of…
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Profusions Wellness Review – Worth the Price?
Customers want quality peptides. Dependable TRT. Something (and someone) that knows how to help them. Someone who is going to treat them better than some online business, and more like a person. Profusions Wellness stands as an online clinic offering peptides, TRT, and other goodies to those in need. In the world of health wellness,…
The Best Boxing Workouts According to a World Champion Coach
Few training routines are as romanticized in popular culture as boxing workouts. Who among the gym rats isn’t inspired to pick up a jump rope after checking out Creed or Rocky? Boxers remind lifters that hefting around barbells isn’t the only way to get strong and look it. Fortunately, you don’t have to be a pro or a…
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The 8 Best Exercise Bikes for Beginners of 2024, Tried and Tested
Trying out a new cardio routine in the form of cycling is exciting. The aerobic exercise you get from cycling can strengthen your heart, increase your endurance, and lift your mood. (1)(2) As a beginner, it’s important to navigate your options with a keen eye on reliable and user-friendly features. While the best exercise bikes on the market…
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Temur Samkharadze (+120KG) Sets IPF Junior Raw Deadlift and Total World Records at the 2024 EPF European Classic Championships
The 2024 European Powerlifting Federation (EPF) European Classic Championships (ECC) occurred in Velika Gorica, Croatia, from March 12-17, 2024. The competition saw Junior raw world records fall across Women’s and Men’s weight categories. In the Men’s superheavyweight class, Temur Samkharadze of Georgia scored the gold medal via a new IPF Junior raw total world record of 1,063.5 kilograms. En route…
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Festivus Games to Host First Adaptive-Only Competition in April
The Festivus Games, originally launched in 2011, targets novice and intermediate Cro ssFit athletes who want to compete. As of April 2024, adaptive athletes are being added to that list, too. Felicia Davis is the founder of Inclusive Performance, a (soon-to-be) nonprofit organization for adaptive athletes in Waterford, WI. Davis is an adaptive athlete herself. She has Ehlers-Danlos syndrome, which…
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Amélie Mierger (+84KG) Sets IPF Raw Bench Press World Record of 165 Kilograms at 2024 EPF European Classic Championships
The 2024 European Powerlifting Federation (EPF) European Classic Championships (ECC) occurred from March 12-17, 2024, in Velika Gorica, Croatia. In the Women’s superheavyweight division, the top of the podium featured Sonita Kyen Muluh of Belgium with a total of 667.5 kilograms. Amélie Mierger of France ranked as the runner-up with a 650-kilogram total. En route to that silver…
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Alexis Jones (+84KG) Sets Unofficial IPF Raw Bench Press and Deadlift World Records at the 2024 Powerlifting America Raw Nationals
The superheavyweight Women’s division at the 2024 Powerlifting America (PA) Raw Nationals in Reno, NV, was a showcase for Alexis Jones. Jones scored the overall gold via a 698.5-kilogram total comprised of an unofficial IPF raw bench press and deadlift world records. The lifts are considered unofficial world records, as the 2024 PA Raw Nationals meet was not…
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Our “7 Questions Leading Up to the 2024 CrossFit Open,” Answered
In early February, we laid out seven questions we had heading into the 2024 CrossFit Open. With the Open now officially in the rearview mirror, we can take a look back and answer them. 1. Was This the Biggest CrossFit Open Yet? No. But while 2024 comes in fourth all-time for total registrations, the final number represents a…
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