Interview: CrossFit Athlete Kelly Baker Talks About Raising Awareness for Fertility Issues in Women
According to the World Health Organization, roughly one in six people globally experience infertility. That means that approximately 17% of people have problems conceiving. In the United States, one in five married women up to the age of 49 with no prior births are unable to get pregnant after a year of trying, according to the Centers for Disease…
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Victoria Long Retires From Competitive Strongwoman
One of strongwoman’s most dominant athletes has curtain called her competitive career. Two-time Arnold Strongwoman Classic (ASW) champion Victoria Long announced her retirement from competitive strongwoman. Long broke the news on her social media and in an interview on Laurence Shahlaei‘s Talking Strongman YouTube show. Long’s retirement came days after suffering a hamstring injury during the Max Elephant…
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2024 Europe’s Strongest Man Roster and Events Announced
The 2024 Europe’s Strongest Man (ESM) contest is scheduled for April 13, 2024, at the First Direct Arena in Leeds, England. The single-day contest’s roster features 13 athletes representing 10 nations competing through five events: Nicol Stones, Car Walk, Deadlift Ladder, Viking Press, and Atlas Stones. The reigning ESM champion, Pavlo Kordiyaka of Ukraine, will return to defend…
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How To Watch the 2024 Powerlifting America Raw Nationals
Powerlifting America (PA) will hold its third Raw Nationals from March 14-16, 2024, in Reno, NV. It is an exciting event with several big-name powerlifters switching to PA from United States of America Powerlifting (USAPL). All three days of the competition will be live-streamed on the SBD Apparel YouTube channel. View this post on Instagram A post shared by Powerlifting…
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Blome Research Review – Legit or Worth it? (+ Alternatives)
In the world of peptides, SARMs, and other nifty ‘research chemicals’, there are new companies popping up left, right, and center. But how do we determine if these are, you know, good? Well, we do that for you! And today, we’ll be looking over this Blome Research Review. Blome seems to be a rather unknown…
Aminos Research Review – 99% Pure Peptides or B******T?
When looking at purchasing peptides and other research chemicals online, you need to make sure you are buying from a trustworthy company that not only offers a great range of products but also a company that offers tried and tested products. Great customer service would also be nice. With that said, let’s take a look…
Janet Layug Biography — Early Life, Career, Business, More
There are many champions in the sport of bodybuilding. Every year the Olympia weekend crowns 11 world champions in various pro divisions. Even though these athletes are certainly worthy of respect because of that success, it takes something more to become one of the most popular athletes in the industry. Janet Layug knows this all too well because…
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What Muscles Does An Elliptical Work? Plus Muscle-Building Elliptical Tips from a Personal Trainer
Elliptical training is one of the best sources of cardiovascular exercise around. It uses a rhythmic, low-impact motion that jacks up your heart rate while preventing undue soreness from all that banging around on your joints. But elliptical workouts are not all a walk in the park. The elliptical machine provides resistance levels to suit your every need….
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The Best HIIT Rowing Workout, Customized to Your Experience Level
While some prefer rowing on an open lake on a beautiful day, the best rowing machines can get you that rush without hitting the water. High-intensity interval training (HIIT) is an efficient way to get your cardio done quickly. HIIT rower workouts tax your whole body as you push, pull, and challenge your cardiovascular system. HIIT is intense…
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Annie Thorisdottir, Katrin Davidsdottir Launch Program for Women in Menopause
Three years in the making, CrossFit Games champions and close friends Annie Thorisdottir and Katrin Davidsdottir’s new training program — Empower by Dottir — launches on March 11, 2024. The details: Empower by Dottir is a partnership between Davidsdottir, Thorisdottir, and Dr. Stacy Sims, an exercise physiologist and nutrition scientist from Australia who specializes in women’s health. The…
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