How Larry Wheels’ Lifting Technique Has Changed To Compete as Classic Physique Bodybuilder
American powerlifter turned bodybuilder Larry Wheels is adjusting his lifting technique to transform his physique and earn an IFBB Pro card to compete in Classic Physique — the division striving to emulate the Golden Era of aesthetics, stretching from the 1950s through the 1970s. In a Feb. 17, 2024 video published on Renaissance Periodization’s YouTube channel, Wheels teamed up with…
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21 Doping Cases of Young Turkish Weightlifters; Fallout Drags on 12 Years Later
In 2022, Dr. Tamas Ajan and Olympic champion Nicolae “Nicu” Vlad were banned from weightlifting’s bureaucracy for life, one year after being charged with “tampering and collusion” in the now-famous McLaren report. Alongside them was Hasan Akkus, then-president of the Turkish Weightlifting Federation (TWF). In Jan. 2023, Akkus was banned from the sport’s governance for four years for…
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2024 Pan American Weightlifting Championships Full Results
2024 is starting off with a bang for fans of weightlifting. February has hosted four different continental championships in a row as the Paris 2024 Olympic Games draw ever closer. This year, the Pan American Weightlifting Championships (PAWC) are being held in Caracas, Venezuela, from Feb. 23 to 29. This event will help decide the fates of many…
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Urs Kalecinski and Wesley Vissers Tag Team Back Training During 2024 Arnold Classic Prep
In professional bodybuilding, camaraderie and competition often go hand-in-hand. Although Urs Kalecinski and Wesley Vissers will lock horns at the 2024 Arnold Classic on March 1-2, 2024, the duo joined forces for a back training session. Kalecinski and Vissers have intensified their programming to train back twice weekly while prepping for the Arnold. On Feb. 18, 2024, Kalecinski…
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XTERRA Fitness TR150 Treadmill Review (2024): Value and Performance in a Stepping Stone Cardio Machine
It’s a tall ask to invest loads of money into one of the best treadmills on the market when you’re just getting started in fitness. Treadmills can cost thousands of dollars, but thankfully, budget-friendly machines — like the XTERRA Fitness TR150 Treadmill — can take the strain out of this purchasing process with affordable price tags and beginner-friendly…
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Brian Shaw’s MMA Debut POSTPONED (and World Record Snatch)
Strength Weekly is the show keeping you up to date on the barbell game! This week, we’ve got stories on: Here’s the run of show: 00:00 Intro01:13 Run of Show02:40 Brian Shaw’s MMA debut postponed07:43 Nasar of Bulgaria sets another world record11:06 Mal O’Brien will sit out 2024 CrossFit Games season16:45 Sheffield Powerlifting Championships to return in 202517:30…
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Interview: Haley Adams Talks About Her Year Away From CrossFit Competition
Almost exactly one year ago, Haley Adams took to Instagram to announce that she was stepping away from CrossFit for the 2023 season. In her social media post, she stated that she had been doing CrossFit since she was 14 years old, and it was time to put herself first. She wanted to work on herself, both mentally…
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How To Sprint Like a Pro, + Tips From a Collegiate S&C Coach
You might think sprinting is synonymous with “running fast,” but you’d be wrong. The fastest men and women in the world have spent years refining their sprinting form. If you want to be able to tear up the track in a similar fashion, you need to know how to sprint like a pro. There’s a lot more to…
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Pulse Peptides Review – UK Best Peptides?
Looking for some Peptides? Looking to find the perfect amino acid composition to help with fat loss, muscle gain, even sexual health? Yeah, I understand. These peptides solve so many problems it almost makes you think why they aren’t available to the masses. OH WAIT! They are, through companies like Pulse Peptides. But just because…
The Best HGH Clinic – Buy HGH Legally Online
Looking at getting some Growth Hormone therapy? Well, I don’t blame you. You stand to gain muscle mass, you could lose weight, you could improve bone density, mental health, and even aid in developing a healthy metabolism. Of course, an HGH deficiency is no laughing matter, as growth hormone plays a vital role in overall…