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Amanda Lawrence (84KG) Raw Squats 11 Kilograms Over World Record in 2024 Sheffield Prep
With preparation nearly complete for the 2024 Sheffield Powerlifting Championships (2024 Sheffield), Amanda Lawrence has been hitting record-breaking numbers in training. If she can do the same on competition day, she will score a huge cash payout at the UK’s big money meets at City Hall, Sheffield, UK, on Feb. 10, 2024. Lawrence has a long history of breaking records in…
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2024 Wellness International Bodybuilding Show Preview
The third Wellness International contest will be held as a part of the 2024 Arnold Classic Weekend in Columbus, OH, on Friday, March 1, 2024. Eleven IFBB Pro League competitors are in the lineup, hoping to have the winner’s trophy presented to them by promoter Arnold Schwarzenegger. The winner will also qualify to compete in the 2024 Wellness Olympia in Las Vegas,…
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8 Best High-End Treadmills of 2024
While there are plenty of budget treadmills that will make you sweat, it’s the premium features that elevate some of the best treadmills on the market. High-end treadmills stand out from low-cost options by virtue of their durable builds and connected programming, and are more likely to be a fixture of your home gym for years to come. …
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2024 Britain’s Strongest Man Results — Tom Stoltman Triumphs
Tom Stoltman reclaims the crown in Britain. The 2024 Britain’s Strongest Man (BSM) contest occurred on Jan. 27, 2024, in Sheffield, England. It pitted 12 of the country’s elite strongmen against each other through five events: Deadlift, Axle Press, Carry & Hoist, Sandbag Toss, and Atlas Stones. Two-time World’s Strongest Man (WSM) champion Tom Stoltman emerged with the…
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Best TRT Doctors – Safe, Legal, and Effective
TRT or Testosterone replacement therapy services are hard to come by. By and large, testosterone replacement therapy (TRT) is still frowned upon, even after women have been taking hormone replacement therapy for years when they reach menopause. So, as male testosterone levels decrease, you might want to look for something to boost your low testosterone,…
Best Peptides for Injury Recovery – Compared to BPC-157
In the pursuit of optimal health and peak performance, recovering from injuries swiftly and effectively is paramount. Whether you’re an athlete pushing the boundaries of physical endurance or someone striving for everyday well-being, the journey to recovery can be both demanding and crucial. Amidst the myriad of approaches available, peptides have emerged as promising allies…
How to Do Glute Kickbacks to Build Your Butt
If you’ve been on board the bigger butt train, certain lower body exercises stand out. Squats, deadlifts, lunges, and hip thrusts have the center stage. But when you’re likely too tired for another set of squats, the glute kickback is ready to target your backside — without the added strain of another heavy barbell. Here’s how this glute…
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What Does Creatine Do? Here’s How the Mass-Boosting Supplement Actually Works
If you’re hitting the gym regularly, you likely want to become a better athlete — faster, stronger, more muscular, and even sharper mentally. Yes, you’ve got to eat, train, and sleep right. But the darling of everyone’s supplement stack helps amp those gains up. But how? What does creatine do? Creatine gives you a boost of energy for…
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Rogue Fitness Announces Limited-Edition 44-Pound “Artillery” Coffee Mug
The cold (brew) war of weighted coffee mugs is heating up. Last fall, strength training equipment manufacturer Eleiko Sport broke the minds of its customer base when its “Heavy Mug,” an April Fools’ gag-turned-real-product, went viral online. Several other companies were quick to capitalize on the mad demand for weighted mugs. On Friday, Jan. 26, 2024, American manufacturer…
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The 9 Best Tried and Tested Treadmill Alternatives of 2024
The home gym is an escape, a safe place to build a better you with free weights and the best cardio machines. No matter where you look, you’ll find treadmills leading the pack as one of the most popular exercise machines. But what do you do when you’re all treadmill-ed out? We want to broaden your horizons with…
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