What Fergus Crawley’s Training for an Ultramarathon Looks Like
Hybrid athlete Fergus Crawley is known for his strength and endurance quests. He’s run a sub-five-minute mile after squatting 500 pounds and completed a sub-12-hour Ironman after logging a 1,200-pound total in a powerlifting meet. Crawley intends to improve upon that feat by running a 250-kilometer ultramarathon while remaining capable of scoring a 600-kilogram powerlifting total. It’s not…
The post What Fergus Crawley’s Training for an Ultramarathon Looks Like appeared first on BarBend.
What Training for an Ultramarathon Looks Like
Hybrid athlete Fergus Crawley is known for his strength and endurance quests. He’s run a sub-five-minute mile after squatting 500 pounds and completed a sub-12-hour Ironman after logging a 1,200-pound total in a powerlifting meet. Crawley intends to improve upon that feat by running a 250-kilometer ultramarathon while remaining capable of scoring a 600-kilogram powerlifting total. It’s not…
The post What Training for an Ultramarathon Looks Like appeared first on BarBend.
“I’m So Excited” — Inside the 2024 Adaptive CrossFit Season With WheelWOD’s Kevin Ogar
Kevin Ogar has been busy. After the Oct. 2023 announcement that CrossFit Adaptive divisions will no longer compete at the CrossFit Games, the owner of CrossFit WatchTower and the co-owner of WheelWOD is also serving as the Event Director of the 2024 Adaptive CrossFit Games. As the 2024 season unfolds, Adaptive athletes across 15 divisions will be competing…
The post “I’m So Excited” — Inside the 2024 Adaptive CrossFit Season With WheelWOD’s Kevin Ogar appeared first on BarBend.
9 Best Treadmills for Seniors of 2024
As we approach our golden years, resisting sedentary behaviors and staying active is a key component of maintaining our quality of life and physical health. (1) For seniors who are either unable to go to the gym (or simply uncomfortable going to one), buying one of the best treadmills for home use can be a convenient way to…
The post 9 Best Treadmills for Seniors of 2024 appeared first on BarBend.
The Morning Dose #30: Peptide Battles, Tristan Thompson, and a New Use for Cialis
Sit back, grab some fresh coffee, and get ready to enjoy The Morning Dose! This week we have a sponsor, when bringing sponsors we make sure they have some KICK ASS offer, and we found that our sponsor DOES! Free consultations… How cool? Learn more below. Sponsored by Great news from Profusions Wellness! They’re currently…
Tony Cliffe (120KG) Bench Presses 2.5 Kilograms Over the IPF World Record
UK powerlifter Tony Cliffe is a two-time International Powerlifting Federation (IPF) Classic World Champion in the 120-kilogram class. He won in Helsingborg, Sweden, in 2019 and again in Malta in 2023. In between those championships, Cliffe switched focus to single-ply equipped lifting and bronzed at the 2022 World Games in Birmingham, Alabama. In addition to winning a second world title in Malta, Cliffe qualified for…
The post Tony Cliffe (120KG) Bench Presses 2.5 Kilograms Over the IPF World Record appeared first on BarBend.
6 Post-Workout Recovery Tips From Celebrity Fitness Trainer Don Saladino
While much of your fitness progress can be measured by what you do in the gym, your post-workout recovery strategy does more heavy lifting than you might realize. These strategies have grown in importance in recent years as we learn new ways to optimize our recovery time outside the gym to feel better inside of it. Everything from…
The post 6 Post-Workout Recovery Tips From Celebrity Fitness Trainer Don Saladino appeared first on BarBend.
2024 Fitness International Preview
The 2024 Arnold Classic weekend will feature four IFBB Pro League women’s divisions. One of those is the popular Fitness International contest, which has become one of the most prestigious titles for the athletes in this category. The 2024 edition takes place at the Greater Columbus Convention Center on Friday, March 1, 2024. The winner earns qualification to…
The post 2024 Fitness International Preview appeared first on BarBend.
He Deadlifted 510kg (And Team China WITHDRAWS!), Strength Weekly 1/25
This week on Strength Weekly, we’re breaking down the following top stories: Here’s the show breakdown! 00:00 Intro 00:48 Run of Show 02:22 How do you contextualize 500kg deadlifts? 06:58 Team China withdraws 09:00 New research in the science of muscle building 14:53 Arnold Classic Men’s Open roster in bodybuilding Follow David Thomas Tao and Phil Blechman on Instagram.
The post He Deadlifted 510kg (And Team China WITHDRAWS!), Strength Weekly 1/25 appeared first on BarBend.
YouTuber Will Tennyson Learns the Clean & Jerk the Hard Way From CrossFit Games Champion Mat Fraser
“You’re just gonna leave me to it?” Will Tennyson says, his voice quivering gently, as he approaches an unloaded barbell. Scoffing a bit, five-time Fittest Man on Earth® Mat Fraser offers encouragement, “Just do a few reps. We’ll see what your starting point is.” On Jan. 18, 2024, YouTuber Tennyson published a training vlog alongside CrossFit legend Fraser…
The post YouTuber Will Tennyson Learns the Clean & Jerk the Hard Way From CrossFit Games Champion Mat Fraser appeared first on BarBend.