All Posts By Muscle Insider

Board Certified PHD

Road To The NPC Pittsburgh 2021 – Jessica Smith Posing

Road To The NPC Pittsburgh 2021 – Jessica Smith Posing

[embedded content]
Jessica Smith @jesscuh13 practicing her #npcbikini posing @npcphotogym for her #roadtothenpcpittsburgh @npcifbbpropittsburgh 2021 #exclusively for @npcnewsonlineofficialpage @npcnewstv 3.5 weeks out from the contest. . You can watch the full posing video along with her interview and her training on npcnewsonline.com and our You Tube Channel. . The 2021 #NPCPittsburgh Championships is back along with the #IFBBPittsburghPro @npcifbbpropittsburgh on April 30-May 1 and the contest will be held at it’s normal location, Soldiers and Sailors Memorial Hall in Pittsburgh! @soldiersandsailorshall This contest is promoted by NPC and @ifbb_pro_league President Jim Manion. . @npcfitbody @npcworldwideofficial @npcwellness @npcworldwidewellness @ifbbproleaguewellness @t_manion @aroundthenpc_jm @garyudit @frank_sepe @npcpennsylvania @axeandsledge @limitless @olympiatanning @fitbodyfusion @bodybyo @blackstonelabs_official @teamatlasmtl @redcon1 @theprophysiques @teamfflex @mrolympiallc @wisefitnesstrainer #nationalphysiquecommittee #ifbbprofessionalleague #npcbodybuilding #npcfitness #npcmensphysique #npcclassicphysique #npcwomensphysique #npcfigure #npcbikini #npcwellness #ifbbproclassicphysique #ifbbpromensphysique #ifbbprofigure #ifbbprobikini #ifbbproleaguewellness #npcactivewear #pittsburgh

Transparent Labs Fat Burner Stim-Free Review: Any Good Without Caffeine?

Transparent Labs Fat Burner Stim-Free Review: Any Good Without Caffeine?

Utah-based company Transparent Labs is quickly becoming a go-to option for supplement needs in a variety of categories. They promise full transparency of their research-backed formulas, and no fillers or harmful additives. For this review, we took a deep dive into the Transparent Labs PhysiqueSeries ‘Fat Burner Stim Free’ to give our thoughts on whether…

Chris Bumstead: ‘I Think Breon Ansley Should Be’ In The 212 Division

Chris Bumstead: ‘I Think Breon Ansley Should Be’ In The 212 Division

The rivalry between Chris Bumstead and Breon Ansley was one of the big talking points heading into the 2020 Mr. Olympia. Now that he got the better of Breon a second time, Chris thinks that it is time for Breon to move to 212. When Bumstead won the 2019 Classic Physique Olympia, he beat Ansley…

Powerlifter Jaclyn Cornwell Squats ATWR 258.5kg At 67.5kg Bodyweight

Powerlifter Jaclyn Cornwell Squats ATWR 258.5kg At 67.5kg Bodyweight

This week, the American Powerlifting Federation (APF) held the 2021 Cincinnati Women’s Pro/Am on April 11th. Powerlifter Jaclyn Cornwell came out the winner with a new all-time world record (ATWR) squat of 258.5kg/570lbs raw in wraps. Jaclyn Cornwell’s Squat For this powerlifting event, Jaclyn Cornwell wore Converse sneakers with knee wraps and a lifting belt…

Sara Sigmundsdottir Gets Successful Surgery To Repair ACL

Sara Sigmundsdottir Gets Successful Surgery To Repair ACL

ACL tears are nothing new to elite athletes, but that does not stop them from being a problem. Luckily Sara Sigmundsdottir was able to get hers repaired, after a successful surgery this week. With six appearances at the Games under her belt, fans were looking forward to seeing what Sigmundsdottir could do in 2021. Unfortunately…

How Many Exercises Should You Do Per Muscle Group?

How Many Exercises Should You Do Per Muscle Group?

Strength training is a very diverse activity. Not only are there several different strength sports, but people also work out for a range of different reasons. Some want to get as strong as possible, while others want to lose weight or build muscle. Unsurprisingly, that means there are lots of different training styles. That’s because…

Bodybuilder Brad Hollibaugh Passes Away At Age 54

Bodybuilder Brad Hollibaugh Passes Away At Age 54

The bodybuilding community is in a state of mourning this week, as another brother in iron has passed away. This time it came in the form of Brad Hollibaugh, who has lost his life at the age of 54. Largely competing during the 80’s and early 90’s, Hollibaugh was something of a mass monster during…

Road To The IFBB Pittsburgh Pro 2021: Jessica Telesco Posing

Road To The IFBB Pittsburgh Pro 2021: Jessica Telesco Posing

[embedded content]
2018 @npcjrnats Bikini Overall Champion and #IFBBProBikini Jessica Telesco @jesstelesco practicing her posing @npcphotogymofficial for her #roadtotheifbbpittsburghpro @npcifbbpropittsburgh 2021 #exclusively for @npcnewsonlineofficialpage @npcnewstv . When filmed, Jessica was exactly 3 weeks from competing at the #ifbbpittsburghpro @npcifbbpropittsburgh and you can watch the full posing video along with her interview and training on npcnewsonline.com and our You Tube Channel. . The 2021 #NPCPittsburgh Championships is back along with the #IFBBPittsburghPro @npcifbbpropittsburgh on April 30-May 1 and the contest will be held at it’s normal location, Soldiers and Sailors Memorial Hall in Pittsburgh! @soldiersandsailorshall This contest is promoted by NPC and @ifbb_pro_league President Jim Manion. . @npcworldwideofficial @npcfitbody @npcwellness @npcworldwidewellness @ifbbproleaguewellness @t_manion @aroundthenpc_jm @garyudit @frank_sepe @npcpennsylvania @shaneheugly @theugly @wasatchwarriorshow @slcgirl.robynmaher @utahnpc #npcbodybuilding #npcfitness #npcmensphysique #npcclassicphysique #npcwomensphysique #npcfigure #npcbikini #npcwellness #ifbbproclassicphysique #ifbbpromensphysique #ifbbprofigure #ifbbprobikini #ifbbproleaguewellness #ifbbprofessionalleague #npcactivewear #olympiaqualifier

2021 NPC / IFBB Professional League Miami (Ad)Vice Florida Superstar Seminar Part 4

2021 NPC / IFBB Professional League Miami (Ad)Vice Florida Superstar Seminar Part 4

[embedded content]
Part 4 of the videos features @npcnewsonlineofficialpage Chief Official Photographer and Host J.M. Manion @aroundthenpc_jm interviewing 2020 #NPCJrUSA and 2020 #IFBBNYPro Women’s Physique Champion Rachel Daniels @therealoislane_ifbbpro and 2019 and 2020 @ifbb_pro_league Women’s Physique International ( @arnoldsports ) Champion Natalia Coelho @ifbbpronataliacoelho before moving on to 2017 #IFBBNYPro Bodybuilding Champion Sergio Oliva Jr. @sergioolivajr and winding up with 2019 #IFBBProLeague @niagarafalls_proshow Champion Terrence Ruffin @ruff_diesel who ended up in 2nd at both the 2020 @mrolympiallc Classic Physique and Arnold Classic Physique. . Also listen to some interesting insight about the 2020 @mrolympiallc Classic Physique judging by Head Judge Steve Weinberger and some important statements by Dan Solomon. . Watch the full video on npcnewsonline.com and our You Tube Channel. . Saturday, March 27 saw over 1,000 people attend the FREE 2021 #NPC / @ifbb_pro_league MIAMI (AD)VICE Yamamoto Nutrition FLORIDA “SUPERSTAR SATURDAY SEMINAR” organized by Tim Gardner @tgflex with Featured Speakers; -Olympia Head Judge Steve Weinberger @bevsgym -Legendary Pro Bodybuilder Rich Gaspari @richgaspari -Chief Olympia Officer and President Dan Solomon @dansolomon_official -NPC and #ifbbproleague Promoter Mel Chancey @melchancey316 -NPC and #ifbbproleague Promoter Shannon Dey @shannondey . This FREE NPC Florida instructional clinic was generously hosted by #IFBBPro and Pro Body Tech Empire Gym @probodytechempiregym owner, Sam Yehia @teamprobodytech as he dedicating his state-of-the-art 37,000 sq ft facility exclusively to the NPC for the whole afternoon. . @npcworldwideofficial @npcnewstv @npcfitbody @npcwellness @npcworldwidewellness @ifbbproleaguewellness @npcfloridaofficialpage @danray @d_amelio_manion @gardner.tortuga @t_manion @frank_sepe @sergioolivajr @darremcharles @indiapaulino @jenniferdorie_ifbbpro @ifbbjondelarosa @thesleestak @maylaash @ashahadley @yarishna @carlasalotti @itsarielkhadr @ruff_diesel @ifbbpronataliacoelho @darajahillfit @ifbblatoyiafarley @therealoislane_ifbbpro @jeremypotvin_ @cementfactory @fitbodyfusion @jamidebernard @jourdanne__ @ashlyn_ifbbpro #npcbodybuilding #npcfitness #npcmensphysique #npcclassicphysique #npcwomensphysique #npcfigure #npcbikini #npcwellness #ifbbprobodybuilding #ifbbpro212 #ifbbproclassicphysique #ifbbprofitness #ifbbpromensphysique #ifbbprofigure #ifbbprowomensphysique #ifbbprobikini #ifbbproleaguewellness

BUSINESS AND BIKINI Episode 1

BUSINESS AND BIKINI Episode 1

[embedded content]
Welcome to Episode 1 of the new ongoing series Business And Bikini found #exclusively on npcnewsonline.com Starring #IFBBBikiniPro Skylar Lanier @skylarlanier_ifbbpro , #NPCBikini Nikki Politi @nikki.politi and #IFBBBikiniPro Etila Santiago @etila . Each episode the athletes answer questions sent in by #NPC and @npcworldwideofficial competitors with the emphasis on Novice competitors. . Directed and Filmed @npcphotogymofficial by J.M. Manion @aroundthenpc_jm Produced by Dr. Gary Udit @garyudit Editing by @tsg.events Clothing Provided by #npcactivewear . @npcnewsonlineofficialpage @ifbb_pro_league @npcworldwideofficial @npcnewstv @npcfitbody @npcwellness @npcworldwidewellness @ifbbproleaguewellness @npcphotogymofficial @t_manion @frank_sepe @jason___tsg @theshopgym #npcbodybuilding #npcfitness #npcmensphysique #npcclassicphysique #npcwomensphysique #npcfigure #npcbikini #npcwellness #ifbbprobodybuilding #ifbbpro212 #ifbbproclassicphysique #ifbbprofitness #ifbbpromensphysique #ifbbprofigure #ifbbprowomensphysique #ifbbprobikini #ifbbproleaguewellness #channel4newsteam #ronburgundy #veronicacorningstone #champkind #bricktamland #brianfantana