All Posts By Muscle Insider

2021 IFBB HOUSTON TOURNAMENT OF CHAMPIONS MEN’S PHYSIQUE WINNER. KHALI QUARTEY

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2021 CrossFit Games Quarterfinals Results Announced, Semifinals Ahead

The 2021 CrossFit Games season is well underway, with the Quarterfinals just wrapping this past week and the SemiFinals ahead. CrossFit has announced the results of the 2021 CrossFit Games Quarterfinals. This year, the 2021 CrossFit Open ended with Australia’s Tia-Clair Toomey Orr leading the women, and Canada’s Jeffrey Adler leading the men. Related: Video:…

Jennifer Lopez Has A Bodybuilding Doppelgänger And She Is Absolutely Ripped

With numerous film roles and music albums on her resume, Jennifer Lopez  is one of the most recognizable faces in the world. However people are getting her confused with bodybuilder Janice Garay, and the resemblance between the two is stunning. From the moment Garay first started appearing on Instagram’s Explore tab, she started getting comparisons…

Kai Greene Shows Off His Physique With Recent Posing Video

The last couple of weeks have seen rampant speculation that Kai Greene could be looking to make a return to competition. These rumors have gained more steam following a recent posing video of the bodybuilding champ. There is a bit of fatigue among bodybuilding fans, when it comes to Greene constantly flirting with returning to…

Lasha Talakhadze Earns A Pair Of World Records With 489lb Snatch And 1069lb Total

In case you have been living under a rock, Lasha Talakhadze is a pretty good weightlifter. He earned a pair of new world records over the weekend that served as a reminder of that very fact. Before even competing at the 2021 European Weightlifting Championships, Talakhadze had been turning heads with his recent performances in…

Home Workouts: The 10 Best Barbell Back Exercises + Workout

If you train in a commercial or well-equipped garage gym, you probably have access to dozens if not hundreds of different exercises that you can use to sculpt the body of your dreams. For back workouts, that means things like lat pulldowns, pull-ups, chin-ups, machine pullovers, and seated rows are staples of your training. You…

Road To The IFBB Pittsburgh Pro 2021: Renee Hershey Training

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When the FIRST EVER @ifbbproleaguewellness Champion by winning the 2020 #IFBBTampaPro Wellness Renee Harshey @renee_ifbbpro came to the @npcphotogym to film her 2021 #roadtotheifbbpittsburghpro @npcifbbpropittsburgh she trained a very different leg and booty routine than every #wellness athlete has previously filmed here. When filmed #exclusively for @npcnewsonlineofficialpage @npcnewstv , Renee was 3.5 weeks out from the #ifbbpittsburghpro . You can watch her full interview, posing and her training on npcnewsonline.com and our You Tube Channel. . The 2021 #NPCPittsburgh Championships is back along with the #IFBBPittsburghPro @npcifbbpropittsburgh on April 30-May 1 and the contest will be held at it’s normal location, Soldiers and Sailors Memorial Hall in Pittsburgh! @soldiersandsailorshall This contest is promoted by NPC and @ifbb_pro_league President Jim Manion. . @npcfitbody @npcworldwideofficial @npcwellness @npcworldwidewellness @ifbbproleaguewellness @t_manion @aroundthenpc_jm @garyudit @frank_sepe @npcpennsylvania @axeandsledge @limitless @olympiatanning @fitbodyfusion @bodybyo @blackstonelabs_official @teamatlasmtl @redcon1 @theprophysiques @thepros_ifbb_npc @the_pro_ducer @whitneyjones_ifbbpro @teamfflex @mrolympiallc @fitchoicefoods #nationalphysiquecommittee #ifbbprofessionalleague #npcbodybuilding #npcfitness #npcmensphysique #npcclassicphysique #npcwomensphysique #npcfigure #npcbikini #npcwellness #ifbbproclassicphysique #ifbbpromensphysique #ifbbprofigure #ifbbprobikini #ifbbproleaguewellness #npcactivewear #pittsburgh

Bev Francis And Steve Weinberger: The Most Dominant Couple In Bodybuilding

Bev Francis was a former bodybuilder, powerlifter and shot put champion from Australia; who really pushed herself beyond the “average” ideal of a female athlete. Accomplishing so much during her competitive career, Francis quickly became an iconic figure. On the other hand, her husband Steve Weinberger is the lead judge in IFBB competition, who ultimately decides the…

Rudy Kadlub Turns 72 With 235kg/520lb Deadlift Unofficial World Record

If you’ve been keeping up, you probably know that powerlifter and CEO and co-owner of Kabuki Strength Rudy kadlub has made it a tradition to deadlift on his birthday every year. Well for his 72nd birthday on April, 10, 2021, Kadlub made sure to do it in big fashion, setting an unofficial world record with…