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Powerlifter Leonidas Arkona Strict Curls 105kg, 7kg Shy Of World Record
The strict curl is a lie that is arguably growing faster in popularity than anything else. Leonidas Arkona wants to own the world record for this lift, and he took a giant leap in the right direction recently. At just 22 years of age, Arkona is something of a powerlifting phenom, with his sights set…
How Often Should You Work Out?
Training frequency is a very personal matter. Some people are quite happy and get good results from just three workouts per week, while others prefer six or more. Exercisers who recover quickly between workouts may be able to cope with very few rest days per week. In contrast, older exercisers and anyone training especially hard…
EXCLUSIVE INTERVIEW WITH 3-TIME IFBB BIKINI OLYMPIA CHAMPION ASHLEY KALTWASSER
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J.M. Manion @aroundthenpc_jm secured an #Exclusive Interview with 3-Time #IFBBBikiniOlympia Champion Ashley Kaltwasser @ashleykfit on Monday, April 5, 2021, @npcphotogym for @npcnewsonlineofficialpage @npcnewstv . Ashley has some Breaking News that she wanted to share with everyone here! To find out what it is in addition to a lot of other information, watch the full interview on npcnewsonline.com and our You Tube Channel. . @ifbb_pro_league @npcfitbody @npcworldwideofficial @npcwellness @npcworldwidewellness @ifbbproleaguewellness @t_manion @aroundthenpc_jm @garyudit Frank_sepe @npcpennsylvania @axeandsledge @limitless @olympiatanning @fitbodyfusion @bodybyo @blackstonelabs_official @teamatlasmtl @redcon1 @theprophysiques @teamfflex @npcifbbpropittsburgh @mrolympiallc @teamelitephysique @fridapaulsen #nationalphysiquecommittee #ifbbprofessionalleague #npcbodybuilding #npcfitness #npcmensphysique #npcclassicphysique #npcwomensphysique #npcfigure #npcbikini #npcwellness #ifbbproclassicphysique #ifbbpromensphysique #ifbbprofigure #ifbbprobikini #ifbbproleaguewellness #npcactivewear #pittsburgh #blackandyellow
Road To the IFBB Pittsburgh Pro 2021: Mia Samuels Posing Practice
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With 4 weeks to go before making her @ifbbproleaguewellness debut, 2020 @npcnationals Wellness Overall Mia Samuels @misofit__ifbbpro runs through her posing for the 2021 #ifbbpittsburghpro on her #roadtotheifbbpittsburghpro @npcifbbpropittsburgh @npcphotogym #exclusively for @npcnewsonlineofficialpage @npcnewstv . You can see the full video on npcnewsonline.com and our You Tube Channel. . The 2021 #NPCPittsburgh Championships is back along with the #IFBBPittsburghPro @npcifbbpropittsburgh on April 30-May 1 and the contest will be held at it’s normal location, Soldiers and Sailors Memorial Hall in Pittsburgh! @soldiersandsailorshall This contest is promoted by NPC and @ifbb_pro_league President Jim Manion. . @npcfitbody @npcworldwideofficial @npcwellness @npcworldwidewellness @ifbbproleaguewellness @t_manion @aroundthenpc_jm @garyudit @frank_sepe @npcpennsylvania @axeandsledge @limitless @olympiatanning @fitbodyfusion @bodybyo @blackstonelabs_official @teamatlasmtl @redcon1 @theprophysiques @teamfflex @mrolympiallc @npcusatexas #nationalphysiquecommittee #ifbbprofessionalleague #npcbodybuilding #npcfitness #npcmensphysique #npcclassicphysique #npcwomensphysique #npcfigure #npcbikini #npcwellness #ifbbproclassicphysique #ifbbpromensphysique #ifbbprofigure #ifbbprobikini #ifbbproleaguewellness #npcactivewear #olympiaqualifier #pinay #filipino
2021 NPC / IFBB Professional League Miami (Ad)Vice Florida Superstar Seminar Part 1
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2021 NPC / IFBB Professional League Miami (Ad)Vice Florida Superstar Seminar Part 1 Saturday, March 27 saw over 1,000 people attend the FREE 2021 #NPC / @ifbb_pro_league MIAMI (AD)VICE Yamamoto Nutrition FLORIDA “SUPERSTAR SATURDAY SEMINAR” organized by Tim Gardner @tgflex with Featured Speakers; -Olympia Head Judge Steve Weinberger @bevsgym -Legendary Pro Bodybuilder Rich Gaspari @richgaspari -Chief Olympia Officer and President Dan Solomon @dansolomon_official -NPC and #ifbbproleague Promoter Mel Chancey @melchancey316 -NPC and #ifbbproleague Promoter Shannon Dey @shannondey . Part 1 of the videos features Tim Gardner’s introduction and Host J.M. Manion @aroundthenpc_jm the NPC News Online Chief Official Photographer, interviewing the 5 Featured Speakers listed above in addition to @sergioolivajr . This FREE NPC Florida instructional clinic was generously hosted by #IFBBPro and Pro Body Tech Empire Gym @probodytechempiregym owner, Sam Yehia @teamprobodytech as he dedicating his state-of-the-art 37,000 sq ft facility exclusively to the NPC for the whole afternoon. . Watch the full video on npcnewsonline.com and our You Tube Channel. . @npcworldwideofficial @npcnewstv @npcfitbody @npcwellness @npcworldwidewellness @ifbbproleaguewellness @npcfloridaofficialpage @danray @d_amelio_manion @gardner.tortuga @t_manion @frank_sepe @darremcharles @indiapaulino @jenniferdorie_ifbbpro @ifbbjondelarosa @thesleestak @maylaash @ashahadley @yarishna @carlasalotti @itsarielkhadr @ruff_diesel @ifbbpronataliacoelho @darajahillfit @ifbblatoyiafarley @therealoislane_ifbbpro @jeremypotvin_ @cementfactory @fitbodyfusion @jamidebernard @jourdanne__ @ashlyn_ifbbpro #npcbodybuilding #npcfitness #npcmensphysique #npcclassicphysique #npcwomensphysique #npcfigure #npcbikini #npcwellness #ifbbprobodybuilding #ifbbpro212 #ifbbproclassicphysique #ifbbprofitness #ifbbpromensphysique #ifbbprofigure #ifbbprowomensphysique #ifbbprobikini #ifbbproleaguewellness
Blessing Awodibu Roasts ‘Assman’ Nick Walker, Nick Claps Back
The rivalry between Blessing Awodibu and Nick Walker has made the anticipation for the 2021 New York Pro unbearable high. Their beef is starting to reach new highs though, after a recent exchange between the two online. It is quite rare that you see the type of hype and anticipation for a newcomer’s pro bodybuilding…
Trey Mitchell III Scores Big Win At 2021 Texas Strongest Man Contest
2021 has seen strongman contests get back to a regular schedule, and the most recent of these came from the 2021 Texas Strongest Man over the weekend. By the end of the event, Trey Mitchell III walked away victorious. Mitchell was not the only Texas native to compete in this strongman show over the weekend….
Powerlifter Pavlo Nakonechnyy Deadlifts A 435kg Triple For Two Sets
The powerlifting world has been on fire lately, with a slew of athletes staking their claims for being the next to score a deadlift world record. Pavlo Nakonechnyy is working to be added to that list, and after his recent performance it seems like that is becoming a real possibility. It takes a lot to…
2021 IFBB WORLD KLASH PRO BIKINI WINNER LAUREN DANNENMILLER INTERVIEW WITH SARAH LYON
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Andrew Jacked Earns IFBB Elite Pro Status After Winning EBBF Show
Fans have been awaiting the day that Andrew Jacked would make his long awaited bodybuilding debut. That moment came over the weekend, and he left the competition as a professional bodybuilder. For someone who had never competed before, it is insane to see the type of fan following and excitement that Jacked had for his…