All Posts By Muscle Insider
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Martins Licis Explains Absence From 2021 World’s Strongest Man Roster, Reveals Next Competition
When the roster was announced for the 2021 World’s Strongest Man, fans could not help but notice that Martins Licis was missing from the list of names. Now he explains what is happening, and when we may see him back in action. When Licis won the WSM in 2019, it seemed like he was setting…
Pro League Hype Show: IFBB Pro and show promoter Robyn Maher Gives The Details On The Wasatch Warrior
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Welcome to this season’s Pro League Hype Show! IFBB Pro and show promoter Robyn Maher gives us the details on The Wasatch Warrior show. The show takes place on the April 17th 2021 in the beautiful Salt Lake City in Utah. All details to register can be found at www.thewasatchwarrior.com Please follow Robyn on Instagram for more information at @slcgirl.robynmaher and @wasatchwarriorshow Presented by Lauren Lotter @laurenlotter
Road To The IFBB Pittsburgh Pro 2021: Gisselle Zapata Interview
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There have been a few rookie @ifbbproleaguewellness competitors heading to Pittsburgh to film their 2021 #roadtothepittsburghpro @npcifbbpropittsburgh and this time it was Gisselle Zapata @gissellezapata_ifbbpro who was interviewed by J.M. Manion @aroundthenpc_jm @npcphotogym #exclusively for @npcnewsonlineofficialpage @npcnewstv . Gisselle was another #npcbikini competitor who made the switch to #npcwellness and it worked for her! She qualified for the #ifbbprofessionalleague at the 2020 @npcnationals . Hear about that and much more in this interview on npcnewsonline.com and our You Tube Channel . The 2021 #NPCPittsburgh Championships is back along with the #IFBBPittsburghPro @npcifbbpropittsburgh on April 30-May 1 and the contest will be held at it’s normal location, Soldiers and Sailors Memorial Hall in Pittsburgh! @soldiersandsailorshall This contest is promoted by NPC and @ifbb_pro_league President Jim Manion. . @npcworldwideofficial @npcfitbody @npcwellness @npcworldwidewellness @ifbbproleaguewellness @t_manion @aroundthenpc_jm @garyudit @frank_sepe @npcpennsylvania @npcnationals @ricardopannain #npcbodybuilding #npcfitness #npcmensphysique #npcclassicphysique #npcwomensphysique #npcfigure #npcbikini #npcwellness #ifbbproclassicphysique #ifbbpromensphysique #ifbbprofigure #ifbbprobikini #ifbbproleaguewellness #npcactivewear #olympiaqualifier
Dumbbell Rear Lateral Raise Exercise Guide and Video
The dumbbell rear lateral raise is just one of the many great isolation exercises that help to develop the upper posterior (backside of the body) muscles. The rear deltoids and upper body muscles, in general, are commonly neglected for many reasons. However, they contribute greatly to postural health, lifting posture, and aesthetics. Therefore, taking the…
CrossFit’s Josh Bridges and Jacob Heppner To Fight On Eddie Hall vs Hafthor Bjornsson Boxing Card
With the boxing match between strongman champions Eddie Hall and Hafthor Bjornsson rapidly approaching, we are beginning to get more information about what other fights will be on the card. One of these bouts is between CrossFit Games veterans Josh Bridges and Jacob Heppner. While there is bad blood between Hall and Bjornsson, that does…
2021 World’s Strongest Man Official Roster Revealed
The 2021 World’s Strongest Man is set to take place from June 15th-20th, in Sacramento, California. The tentative list of competitors has been announced, and there are some pretty interesting names on the list. Last year’s WSM saw things go a bit differently than normal years, which is as expected when dealing with a global…
The 12 Best Kettlebell Back Exercises
Everyone loves a good chest or abs workout. After all, these are the muscles you can see in the mirror. However, the muscles on the back of your body are arguably more important. After all, these are the muscles that hold you up against the pull of gravity. Focusing too much on the front of…
Tia-Clair Toomey Reveals Her Biggest Mistakes Made In CrossFit Open 21.4 Workout, Shares Her Results
As the four-time Fittest Woman on Earth®, fans and athletes alike look to Tia-Clair Toomey for help and motivation for the CrossFit Open workouts. She broke down her performance during the 21.4, and opens up about some lessons she learned from the workout. Throughout this year’s Open, Toomey has put up the type of performances…
Powerlifter Asko Karu Crushes New PR With 482 Kilogram Deadlift
It was just a week ago when Estonian powerlifter Asko Karu hit a new PR with a 472kg/1104 lb deadlift. This week he took that 10 kilograms higher with a 482kg/1,062lb deadlift, and he did it without wearing a lifting suit. He posted the lift on Instagram, and almost seemed disappointed in himself. He said…
Mass Monster Jordan Peters Quits Bodybuilding, Stops Steroid Use In Wake Of Andy Haman Death
Known for being a complete mass monster and something of a spectacle within bodybuilding, Jordan Peters has been honest with his fans about his use of steroids. Now he is keeping that same honesty, in announcing that he has decided to quit using, and cementing. Making a name for himself, both as a coach and…