All Posts By Muscle Insider
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Branch Warren Reveals If He Plans On Competing Again, Reflects On Beating Phil Heath
During his time in the sport, Branch Warren had a lot of success against some of the best in the world. He recently reflected on that success, and addressed if he plans on making a comeback at any time in the future. For a time, Warren was undoubtedly one of the top bodybuilders in the…
Dmitry Klokov Annihilates CrossFit Open 21.4 Workout With Stellar 330lb Barbell Complex
Russia’s own Dmitry Klokov has been having some fun with this year’s CrossFit Open. His final performance of the Open season saw him putting up some pretty impressive numbers for the 21.4, which will surely land him in the quarterfinals. As a weightlifter, Klokov has accomplished a lot on the platform. Competing in the 105kg…
Layne Norton’s PHAT Workout for Size and Strength
While there is nothing to stop you from writing your own bodybuilding training programs, doing so takes time, practice, and skill. You need to understand things like training volume, optimal exercise order, intensity levels, rest periods, and a whole bunch of other important programming details. Get things right, and you’ll be rewarded with a bespoke program…
Road to the IFBB Pittsburgh Pro: Gisselle Zapata Posing Practice Video
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With 5 weeks to go, @ifbbproleaguewellness competitor Gisselle Zapata @gissellezapata_ifbbpro runs through her posing for the 2021 #ifbbpittsburghpro on her #roadtothepittsburghpro @npcifbbpropittsburgh @npcphotogym #exclusively for @npcnewsonlineofficialpage @npcnewstv.The 2021 #NPCPittsburgh Championships is back along with the #IFBBPittsburghPro @npcifbbpropittsburgh on April 30-May 1 and the contest will be held at it’s normal location, Soldiers and Sailors Memorial Hall in Pittsburgh! @soldiersandsailorshall This contest is promoted by NPC and @ifbb_pro_league President Jim Manion..@npcworldwideofficial @npcfitbody @npcwellness @npcworldwidewellness @ifbbproleaguewellness @t_manion @aroundthenpc_jm @garyudit @frank_sepe @npcpennsylvania @npcnationals @ricardopannain #npcbodybuilding #npcfitness #npcmensphysique #npcclassicphysique #npcwomensphysique #npcfigure #npcbikini #npcwellness #ifbbproclassicphysique #ifbbpromensphysique #ifbbprofigure #ifbbprobikini #ifbbproleaguewellness #npcactivewear #olympiaqualifier
Sylvester Stallone Looks Back At His Leanest Physique Of All Time, At Less Than 3% Body Fat
Over the years, Sylvester Stallone has built a reputation for being one of the most ripped men in Hollywood history. He recently did a throwback where he showed off his leanest physique ever, and it is still impressive to see. In his prime, Stallone used to have a bit of a rivalry with Arnold Schwarzenegger….
Flex Lewis Offers To Train Seth Feroce For A Comeback
Bodybuilding veteran Seth Feroce has been getting the fanbase stirring with some pretty impressive physique updates recently. Now he has the attention of Flex Lewis, who has even offered to train him for competition. Lewis, like the rest of us, have been blown away by the incredible updates that Feroce has been posting lately. For…
Eddie Hall Fires Back At Joe Rogan For Calling His Striking ‘Very Rudimentary’
Joe Rogan recently offered some critiques of the striking technique that Eddie Hall has shown so far. Now the Beast responds, and also answers some questions about this relationship with Hafthor Bjornsson. For the last several months, Hall has been training vigorously for his September boxing match against rival and fellow strongman Hafthor Bjornsson. Throughout…
The BEST Type of Protein For Building Muscle and Losing Fat!
So Why Doesn’t Everyone Know This? New and Truly Improved If you’re an athlete, a bodybuilder, or simply someone concerned with fitness, you know that protein is essential. It’s the building block of all of the body’s functions. And a protein supplement is a quick, easy way to make sure you get enough. An extra…
IFBB Pro League Bodybuilder Juan “Diesel” Morel 600lb Deadlift Video
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