All Posts By Muscle Insider
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The Strength Sports Training Program
It’s an eternal argument – which strength sport creates the best athletes? Powerlifters are incredibly strong, but they tend to focus exclusively on the big three competitive lifts. Bodybuilders have huge muscles but are often more show than go. Olympic lifters are fast and powerful but specialize entirely in the Olympic lifts. Strongman competitors are…
Road To The IFBB Pittsburgh Pro 2021 – Jessica Koston
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Road To The IFBB Pittsburgh Pro 2021 – Carolina Araujo
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Hassan Mostafa and Rafael Brandao Share Shoulder Workout In New Dragon’s Lair Gym
Flex Lewis’s new Dragon’s Lair gym has not even opened yet, but athletes are already flocking to the facility. Among these are Hassan Mostafa and Rafael Brandao, who shared a killer shoulder workout the day before the grand opening. While still young in his career, Mostafa has begun to build a solid reputation for himself…
WWE Star Braun Strowman Unveils Inspirational Physical Transformation
When it comes to his career inside the pro wrestling ring, Braun Strowman built up a reputation for his large, but somewhat rounded physique. Now he shows the product of the hard work he has been doing to improve his health, and the results are inspirational. Strowman, also known by his given name Adam Scherr,…
New Study Alert: Eating Nitrates Could Boost Muscle Function
One of my no-brainer products is Tectanic Red. It is a designer beetroot powder made to contain more nitrates (the little gems that work the magic) than regular beetroot powder. Nitrates work. Nobody has to wonder or experiment with this product. Take Tectanic Red and it will “work”. Well, to further prove my point, a…
Circuit Training: The Ultimate Guide
Getting in shape can be very time-consuming. You need to dedicate at least a few hours per week to strength training and also need to find time for cardio. Workout methods like HIT and Tabatas can reduce the amount of time you need to spend in the gym, but such high-intensity training methods are not…
Road To The 2021 IFBB Pittsburgh Pro : Devyn Cambre Training
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Rory Leidelmeyer – Complete Profile: Height, Weight, Biography
The Golden Era of bodybuilding blazed trails for many, and 63-year-old Rory Leidelmeyer was one from that era that still inspires today. From bodybuilding to some movie time, Rory Leidelmeyer still wants to inspire.This is his story. Rory Leidelmeyer (Bodybuilder, personal trainer, coach, nutritionist) Full Name: Rory Leidelmeyer Height Weight Age Date of Birth 5’5″…
Around The NPC – Axe & Sledge Visit The NPC Photo Gym March 2021
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IFBB Pro Bodybuilder @sethferoce stopped into the @npcphotogym to talk with #NPC Vice-President @t_manion and @garyudit about his company @axeandsledge being the Presenting Sponsor of the 2021 @npcifbbpropittsburgh and that Seth actually won the #npcpittsburgh in 2009! From there he went on to win his class at the 2009 @npcnationals to qualify for the #ifbbproleague Seth along with his @axeandsledge partners @patrickwilliams18 @mikerhoten @bobby_dautrich felt it was a good way to give back especially since they all still live in Pittsburgh and the company is based there too. Make sure to visit their booth at the contest! The 2021 #NPCPittsburgh Championships is back along with the #IFBBPittsburghPro @npcifbbpropittsburgh on April 30-May 1 and the contest will be held at it’s normal location, Soldiers and Sailors Memorial Hall in Pittsburgh! @soldiersandsailorshall This contest is promoted by NPC and @ifbb_pro_league President Jim Manion. @npcnewsonlineofficialpage @npcnewstv @npcworldwideofficial @npcfitbody @npcwellness @npcworldwidewellness @ifbbproleaguewellness @aroundthenpc_jm @frank_sepe @npcpennsylvania #npcbodybuilding #npcfitness #npcmensphysique #npcclassicphysique #npcwomensphysique #npcfigure #npcbikini #npcwellness #ifbbproclassicphysique #ifbbpromensphysique #ifbbprofigure #ifbbprobikini #ifbbproleaguewellness #npcactivewear #olympiaqualifier