Muscle Chemistry Archive
Did Phil Heath Just Announce His Retirement From Bodybuilding?
Since the 2020 Olympia, the competitive future of Phil Heath has been in question. Now those inquires are even more intense, after a cryptic post to the seven-time champion’s social media. It goes without saying that Heath is one of the most accomplished bodybuilders of all time. With seven wins at the Mr. Olympia, he…
How to Build Bigger Shoulders: Overhead Press Hypertrophy Guide
Before the bench press was invented, if you wanted to develop or demonstrate your upper body strength, you did overhead presses. The overhead press, also known as the military press, was also once a competitive Olympic lift. The overhead press was dropped from Olympic lifting in 1972. Lifters were supposed to do a strict press,…
Jujimufu — Complete Profile: Height, Weight, Biography
Jujimufu, real name Jon Call, is an American athlete who gained notoriety after videos of him doing weighted chair splits went viral. He’s an acrobatic expert, weightlifter, bodybuilder, and fitness celebrity. Photo via Instagram @jujimufu Jujimufu (Strength athlete, bodybuilder, gymnast, businessman) Full name: Jon Call Weight Height Age 230-240 lbs (104-109 kg) 5’10” (178 cm)…
Rudy Kadlub Celebrates 72nd Birthday With 172.4kg Squat For 7 Reps
Over the years, Rudy Kadlub has proven time and again that age means nothing to him, in terms of his powerlifting skills. He proved that yet again recently, by putting together a crazy squat set to ring in his 72nd birthday. As much as Kadlub is known for being the CEO of Kabuki Strength, one…
10 Best Ashwagandha Supplement Brands Ranked
Ashwagandha is an essential medicinal herb in the ancient Ayurvedic (natural healing) therapeutic methods of India. It’s popularly known as Indian Ginseng or Indian Winter Cherry. Categorized as an adaptogen, it aids in your body’s stress management, boosting brain function, lowering blood cortisol and sugar levels, and helping fight depression and anxiety symptoms. Ashwagandha is…
Danial Zamani Lands Gigantic 330kg Bench Press, Continues Journey To World Record
Iranian powerlifter Danial Zamani has burst into the pubic consciousness recently, by establishing his presence as a threat for the bench press world record. He made another step in that journey recently, with an epic performance in the gym. Having just broke the age of 30, Zamani has been around the sport of powerlifting for…
Video From The Monday After The 2020 @ifbb_pro_league @mrolympiallc Photo Shoot
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Video From The Monday After The 2020 @ifbb_pro_league @mrolympiallc Photo Shoot . A Will Wittmann Film Monday After The 2020 @ifbb_pro_league @mrolympiallc Photo Shoot Featuring; -Jennifer Dorie @jenniferdorie_ifbbpro 2020 #IFBBTampaPro Bikini Champion and 2020 #IFBBProBikiniOlympia second place -Etila Santiago @etila 2020 #IFBBNYProBikini Champion and 2020 #IFBBProBikiniOlympia third place -Su Aramayo @su_aramayo 2019 @niagarafalls_proshow Bikini Champion -Francesca Stoico @francesca_stoico_official_page 2020 #IFBBPro @sanmarinopro Bikini Champion and 2020 #IFBBPro @romania_muscle_fest_pro Bikini Champion . Photographer J.M. Manion @aroundthenpc_jm #exclusively for @npcnewsonlineofficialpage Filmed and Edited by Will Wittmann @w_wittmannphoto Exclusively Photographed @westartwalls_orlandofl Production Coordinator @d_amelio_manion Light Disk @jeffbinns MUA @elainegoodlad Customized Suits @suitsusexy . To watch the full video you can see it on npcnewsonline.com and our You Tube Channel. . @npcnewstv @npcfitbody @npcworldwideofficial @npcwellness @npcworldwidewellness @canadianphysiquealliance @npcworldwideargentina @ifbbproitaly @ifbbproleaguewellness @t_manion @frank_sepe #ifbbprobikini #ifbbprobikini #ifbbbikiniolympia #npcbikini #ifbbbikiniolympia #ifbbprofessionalleague #ifbbproleagueargentina #ifbbproitaly #canadianphysiquealliance #ifbbproleaguebrazil #ifbbbikinipro #jenniferdorie #etilasantiago #francescastoico #suaramayo #jmmanionphotography
Larry Wheels Scores ‘Reckless’ Personal Record With 800lb Safety Bar Squat
It has been a few weeks since the last time Larry Wheels hit a new personal record, so you knew that we were in for a treat soon. That came in the form a safety bar squat that he hit in the gym, landing a new personal best. There is nothing that makes Larry Wheels…
Mike O’Hearn And Mark Bell Share Tips For An Unstoppable Bench Press And Shredded Chest
When two of the best minds in bodybuilding, Mike O’Hearn and Mark Bell come together, fans know they are in for a treat. This time around, the two legends shared their tips for getting better results from your bench sessions, leading to a sliced up chest. Even at 52 years old, O’Hearn still has one…
The Best 5-Day Workout Split Routine
To get the best from your training, you need to follow a well-designed strength training program. Yes, you COULD just turn up at the gym and make up your workout as you go along, what bodybuilding guru Joe Weider called the instinctive training and muscle confusion methods, but that’s not a recipe for long-term success….