Muscle Chemistry Archive
10 Best CrossFit Shoes For Women Reviewed (2021)
Check out our review of the best CrossFit shoes for women on the market in 2021. As you probably know, CrossFit is a physically and mentally demanding activity, requiring a certain level of proficiency in various disciplines including weightlifting, calisthenics, gymnastics, etc. But as with any sport, a solid base that starts with the feet…
How Long Should You Rest Between Sets?
Rest is an unavoidable part of working out. Because of limited energy, you need to take a break between sets to allow your muscles to recover so that you can attack your next set with maximal intensity. When deciding how long to rest, the basic rule of thumb is the more challenging the set and…
Road To the IFBB Pittsburgh Pro 2021: Gisselle Zapata The Thing I Wish I Knew
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The Thing I Wish I Knew with @ifbbproleaguewellness Gisselle Zapata @gissellezapata_ifbbpro @npcphotogym #exclusively for @npcnewsonlineofficialpage . @npcnewstv @npcworldwideofficial @npcfitbody @npcwellness @npcworldwidewellness @ifbbproleaguewellness @t_manion @aroundthenpc_jm @frank_sepe #npcbodybuilding #npcfitness #npcmensphysique #npcclassicphysique #npcwomensphysique #npcfigure #npcbikini #npcwellness #ifbbproclassicphysique #ifbbpromensphysique #ifbbprofigure #ifbbprobikini #ifbbproleaguewellness #ifbbprofessionalleague #npcactivewear #olympiaqualifier
Lya Bavoil Squats Massive 485lb, Then Dunks On Her Haters
European world champion Lya Bavoil is one of the best powerlifters in the world today. She proved that year again, while also taking a moment to fire shots at her haters that doubt her skills. At the young age of just 27 years old, Bavoil has already put together one of the strongest resumes that…
Martins Licis Explains Absence From 2021 World’s Strongest Man Roster, Reveals Next Competition
When the roster was announced for the 2021 World’s Strongest Man, fans could not help but notice that Martins Licis was missing from the list of names. Now he explains what is happening, and when we may see him back in action. When Licis won the WSM in 2019, it seemed like he was setting…
Pro League Hype Show: IFBB Pro and show promoter Robyn Maher Gives The Details On The Wasatch Warrior
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Welcome to this season’s Pro League Hype Show! IFBB Pro and show promoter Robyn Maher gives us the details on The Wasatch Warrior show. The show takes place on the April 17th 2021 in the beautiful Salt Lake City in Utah. All details to register can be found at www.thewasatchwarrior.com Please follow Robyn on Instagram for more information at @slcgirl.robynmaher and @wasatchwarriorshow Presented by Lauren Lotter @laurenlotter
Road To The IFBB Pittsburgh Pro 2021: Gisselle Zapata Interview
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There have been a few rookie @ifbbproleaguewellness competitors heading to Pittsburgh to film their 2021 #roadtothepittsburghpro @npcifbbpropittsburgh and this time it was Gisselle Zapata @gissellezapata_ifbbpro who was interviewed by J.M. Manion @aroundthenpc_jm @npcphotogym #exclusively for @npcnewsonlineofficialpage @npcnewstv . Gisselle was another #npcbikini competitor who made the switch to #npcwellness and it worked for her! She qualified for the #ifbbprofessionalleague at the 2020 @npcnationals . Hear about that and much more in this interview on npcnewsonline.com and our You Tube Channel . The 2021 #NPCPittsburgh Championships is back along with the #IFBBPittsburghPro @npcifbbpropittsburgh on April 30-May 1 and the contest will be held at it’s normal location, Soldiers and Sailors Memorial Hall in Pittsburgh! @soldiersandsailorshall This contest is promoted by NPC and @ifbb_pro_league President Jim Manion. . @npcworldwideofficial @npcfitbody @npcwellness @npcworldwidewellness @ifbbproleaguewellness @t_manion @aroundthenpc_jm @garyudit @frank_sepe @npcpennsylvania @npcnationals @ricardopannain #npcbodybuilding #npcfitness #npcmensphysique #npcclassicphysique #npcwomensphysique #npcfigure #npcbikini #npcwellness #ifbbproclassicphysique #ifbbpromensphysique #ifbbprofigure #ifbbprobikini #ifbbproleaguewellness #npcactivewear #olympiaqualifier
Dumbbell Rear Lateral Raise Exercise Guide and Video
The dumbbell rear lateral raise is just one of the many great isolation exercises that help to develop the upper posterior (backside of the body) muscles. The rear deltoids and upper body muscles, in general, are commonly neglected for many reasons. However, they contribute greatly to postural health, lifting posture, and aesthetics. Therefore, taking the…
CrossFit’s Josh Bridges and Jacob Heppner To Fight On Eddie Hall vs Hafthor Bjornsson Boxing Card
With the boxing match between strongman champions Eddie Hall and Hafthor Bjornsson rapidly approaching, we are beginning to get more information about what other fights will be on the card. One of these bouts is between CrossFit Games veterans Josh Bridges and Jacob Heppner. While there is bad blood between Hall and Bjornsson, that does…
2021 World’s Strongest Man Official Roster Revealed
The 2021 World’s Strongest Man is set to take place from June 15th-20th, in Sacramento, California. The tentative list of competitors has been announced, and there are some pretty interesting names on the list. Last year’s WSM saw things go a bit differently than normal years, which is as expected when dealing with a global…