Muscle Chemistry Archive
2021 NPC Wheelchair National Championships Contest Photos
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2021 NPC Sampson Showdown Contest Photos
The National Physique Committee is the premier amateur physique organization in the world. Since 1982, the top athletes in bodybuilding, fitness, figure, bikini and physique have started their careers in the NPC. Many of those athletes graduated to successful careers in the IFBB Professional League, a list that includes 24 Olympia and 38 Arnold Classic…
Big Ramy ‘Looking Forward’ To Returning To ‘Dark Place’ To Win 2021 Mr. Olympia
It seems like Big Ramy emerged out of nowhere to win the 2020 Mr. Olympia. Now he says he is aware of what he needs to do, and is excited to repeat his performance this year. When it was announced that Ramy was granted a special invitation to the 2020 Olympia, the general vibe in…
Everything you need to know about SARMS
Everything you need to know about SARMS as well as some helpful information that will tell you about the other related substances that are on the market. If you have heard about SARMS before then you will know that it stands for Selective Androgen Receptor Modulator and they are commonly referred to as being a…
Insulin-like Growth Factor 1 responsible for natural muscle growth
Growth factors like IGF play an important role in childhood, specifically puberty. IGF is responsible for natural muscle growth that occurs during puberty, along with other functions like increased glucose transport, increased protein synthesis, increased RNA synthesis, increased amino acid transport to cells, and decreased protein degradation. However, there are different forms of IGF, such…
Hardcore Bodyweight Exercises For More Muscle and Strength
If we’ve learned anything about training over the last year, it’s that having an arsenal of bodyweight exercises to perform in the absence of weights is a good idea. Although bodyweight exercises are often dismissed as being ineffective for building strength and muscle, nothing could be further from the truth. Gains in strength and size…
The Female Cycle: Nutrition and Training Tips for CrossFit Women
Have you ever noticed that your weight fluctuates a few pounds depending on the time of the month? I tend to find that I’m usually a couple pounds lighter than normal for a few days just after my period, and slightly heavier around day 13 to 15. These weight fluctuations are normal, and can be…
Road To The IFBB Pittsburgh Pro: Michelle Simmons Thing I Wish I Knew
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12 Best Curcumin Supplement Brands Reviewed for 2021
Turmeric is a vivid orange-yellow spice extracted from turmeric root, and that has several essential usages. The most common use of turmeric is as an ingredient in curries and exotic food. However, this spice has been utilized as a key component in medicines, treatments, and therapies for thousands of years. Turmeric is known to have…
Bodybuilder Ryan Crowley Has Successful Surgery Following Devastating Pec Injury
UK-based bodybuilder Ryan Crowley experienced one of the most devastating accidents of his life recently when he failed a very heavy bench press that caused his pec muscle to tear right off the bone. Thankfully, he had powerlifting phenom Larry Wheels and a few other spotters there to help prevent the weight from crushing him….