Muscle Chemistry Archive
Robert Oberst Reveals Tips To Boost Your Bench Press (VIDEO)
As one of the best strongman athletes in the world, Robert Oberst knows a thing or two about successful bench pressing techniques. He recently decided to share some of that wisdom with his fans, to help them score better lifts. During his time in the sport, Oberst has established himself as one of the most…
Barbell Kickbacks Exercise Guide: Muscles Worked, How-to, Benefits, and Variations
Your triceps are an important muscle. The biceps are arguably more well-known, but it’s the triceps that make up the majority of your upper arm size. Your triceps are involved in every compound pressing exercise you do. Still, if you are serious about sculpting your best arms ever, you need to include some direct triceps…
How To Watch: CrossFit Open 21.2 Workout Announcement Live
The 2021 CrossFit Open is underway, and the athletes are brimming with anticipation. This is a guide to watching the live announcement for the 21.2 portion of the competition. Every year, fans and athletes alike look forward to the excitement that comes from the Open. In spite of all the changes that have come to…
Blessing Awodibu Vows To ‘Put Nick Walker In A Walker’ At New York Pro
The rivalry between Blessing Awodibu and Nick Walker has been brewing for several months ahead of the 2021 New York Pro. Now it seems to be coming to a head, as Blessing sends an ominous message to Nick. Few things make bodybuilding as exciting as a good rivalry, and that is precisely what we get…
Dan Solomon Meets With Kai Greene ; Olympia Return Incoming?
It has been far too long since the last time fans got to see Kai Greene competing on stage. However a recent picture emerged that seems to suggest he could finally be plotting a comeback. While it is impossible to deny that Greene is one of the most popular people in the entire sport, there…
Powerlifter Asko Karu Deadlifts Huge 472kg/ 1040 lbs PR Without Suit
Finnish Powerlifter Asko Karu has made some insane progress over the past year and is someone to seriously keep an eye on. In a recent training session, he pulled (conventional) a crazy 472kg/1040 lbs which is just 64 lbs/29 kg shy of Strongman Hafthor Bjornsson’s 501kg/1104lb all-time world record. To make matters even more impressive,…
2021 CrossFit Open Workout 21.2: Youth vs Experience Announced (Live Updates)
The 2021 CrossFit Open continues to roll on, with the announcement of the 21.2 workout. This is a recap of the announcement, including the workout details and results of the head-to-head competition between Samuel Kwant and Justin Medeiros. The 2021 Games seasons has brought with it a ton of changes, and the Open has been…
Maximize The Anabolic Window & With These Two New Products
I have two new product announcements. The first is a product called Rilose. Some of your might remember this product if you a long-time Protein Factory customer. Rilose is a rice sugar that can be used for a few applications. The first is pre or post-workout. One should use Rilose instead of dextrose or maltodextrin,…
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Alex Rogers, Protein Powder Guru & Supplement Expert, Educates You On The Following Topics: What are the best protein powders on the market? What the DIAA is and how to use it to get the perfect protein to increase muscle protein synthesis. Pre Workout Hacks Alex gives you his insider hacks that the mass market…
New Q & A Podcast
Alex Rogers is a supplement manufacturing expert. He has been formulating, consulting, & manufacturing dietary supplements since 1998. Alex invented protein customization in 1998 & was the first company to allow consumers to create their own protein blends. He helped create the first supplement to contain natural follistatin, invented whey protein with egg lecithin, &…