Muscle Chemistry Archive
Alexandra Vatthauer Wins 2024 Klash Series Championships Pro Bikini Division Show
Twenty-four IFBB Pro League Bikini division athletes graced the stage at the 2024 Klash Series Championships Pro show in Orlando, FL, on March 30, 2024. After the judges compared all the physiques, the champion’s trophy and 2024 Olympia qualification were awarded to Alexandra Vatthauer. Marie-Even Duchesneau of Canada was named the runner-up, and Iulia Baba rounded out the top three. The full results…
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Nick Walker has one of the best set of abs in bodybuilding + Behrouz looks massive + Stu + Nathan
#MrOlympia , #Bodybuilding , #bodybuildingupdates ,#bodybuilding2024 , Nick Walker has one of the best set of abs in bodybuilding + Behrouz looks massive + Stuart sutherland hitting the trademark side tricep in the style of the Dorian Yates + Nathan De Asha training extremely hard for 2024 bodybuilding season , Wesley Vissers is coming for…
Aimee Leann Delgado Wins 2024 San Diego Championships Pro Bikini Division Show
IFBB Pro League Bikini competitor Aimee Leann Delgado has her first pro win of the 2024 season. She scored gold at the 2024 San Diego Championships Pro in San Diego, CA, on March 30, 2024. The Bikini division show featured 16 IFBB Pro League athletes. Tara Grier won silver and Kimberly Bonilla won bronze. The final order of finish is…
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Opinion: Long-Length Partial Reps Are Overrated for Bodybuilding
At my gym, (and probably at yours, too) there’s an older gentleman who spends his workouts idling on various machines, performing quarter-range-of-motion everything before heading home. Good on him for staying active. I would have scoffed at his “suboptimal” technique in years past. But in 2024, this individual is an evidence-based, scientifically optimized muscle-building Gigachad. Long-length partials —…
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Weightlifter Ri Song Gum (49KG) Sets 221KG Total World Record at 2024 IWF World Cup
North Korean weightlifters may not be eligible for the 2024 Olympic Games, but that isn’t stopping the People’s Republic from rewriting the record books. On Apr. 1, 2024, during the Women’s 49-kilogram event at the 2024 IWF World Cup, Ri Song Gum did just that. Gum, the world record holder in the clean & jerk, advanced her own…
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