Muscle Chemistry Archive
Are Treadmill Dancing Workouts Serious? Yes. A Treadmill Specialist Explains How to Do it Right
If you’re a pure strength athlete, you may have never been much of a cardio enthusiast. Your tendency has always been to look at cardio as a necessary evil that you need for your heart health. That’s when you scroll through TikTok and find influencers and weekend warriors alike dancing on treadmills. And suddenly, the treadmill looks…kind of…
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The Morning Dose #36: Leading Peptide Company SHUT DOWN
Hey there, sleepyheads! Rise and shine, because it’s time for The Morning Dose, your one-stop shop for all things that make your brain go “huh?” This week we thought we’d do a peek into the world of…. SHUT DOWNs. Ever logged onto your favorite peptide supplier and found a 404 page, or a missing website?…
The 11 Best Triceps Exercises and Workouts, Recommended by a CPT
The biceps get too much credit. Don’t get us wrong; training your biceps is a must for bigger and stronger arms. But your triceps make up two-thirds of your upper arm mass and cover the entirety of the back of your arm. That’s a chunk of prime real estate. With that in mind, here are 11 of the…
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2024 Houston Tournament of Champions Pro Wellness Division Show Preview
The 2024 Houston Tournament of Champions Pro show will occur in The Woodlands, TX, on Saturday, March 30, 2024. The headline of this event will be the IFBB Pro League Wellness division, and eight athletes are slated to grace the stage and face the judges. The contest’s winner will earn qualification to the 2024 Wellness Olympia on Oct. 10-13, 2024, in…
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