Approved Log Mobsters Log - the grind never stops!
- Thread starter Mobster
- Start date
@Mobster Usual warmups are also top tier level.....you are a true beast bro.........
@Mobster TD looks awesome bro!
@Mobster that’s a hell of a touchdown man!!!!
Fuck yeah that is a beautiful thing right here and maximum weights
Fill dat bitch to the max then squat!
love seeing it.
Sweet
@Mobster nice work man. Great squat
Fill dat bitch to the max then squat!
i want to see you stack 2200lbs on this bad boy!Hoping to score this leg press for my home gym + 8 x 25kg/55lb plates
This should be able to hold 1600kg/3250lbs. With the extra 8 plates I'll have a little under 1000kg/2200lbs in big plates = another 343kg in Cambridge Roll Wheels
@Mobster Hopefully you can get a good deal on it. It looks like a good piece of equipment.Hoping to score this leg press for my home gym + 8 x 25kg/55lb plates
This should be able to hold 1600kg/3250lbs. With the extra 8 plates I'll have a little under 1000kg/2200lbs in big plates = another 343kg in Cambridge Roll Wheels
@Mobster bro should load up 10000 pounds why not. let see if you the real man or notHoping to score this leg press for my home gym + 8 x 25kg/55lb plates
This should be able to hold 1600kg/3250lbs. With the extra 8 plates I'll have a little under 1000kg/2200lbs in big plates = another 343kg in Cambridge Roll Wheels
@Mobster bros i hope you score it. that a nice machine. can hold a lot of weightHoping to score this leg press for my home gym + 8 x 25kg/55lb plates
This should be able to hold 1600kg/3250lbs. With the extra 8 plates I'll have a little under 1000kg/2200lbs in big plates = another 343kg in Cambridge Roll Wheels
@Mobster I hope you scored as well. You definitely need to try and negotiate it. its a nice one!Hoping to score this leg press for my home gym + 8 x 25kg/55lb plates
This should be able to hold 1600kg/3250lbs. With the extra 8 plates I'll have a little under 1000kg/2200lbs in big plates = another 343kg in Cambridge Roll Wheels
@Mobster i hope you get it !Hoping to score this leg press for my home gym + 8 x 25kg/55lb plates
This should be able to hold 1600kg/3250lbs. With the extra 8 plates I'll have a little under 1000kg/2200lbs in big plates = another 343kg in Cambridge Roll Wheels
looks like a nice one!
Monday
If it's Monday... @ Powerhouse and then off to the bank to pick up money for the Watson clone 4 pin Leg Press for my home gym
Hatfield Squat
110kg x 8, 220kg x 8 and 330kg x 5 reps
Leg Press
190kg x 15, 330kg x 15 reps, 500kg/110lbs x 15 reps
Lying Leg Curls
8p x 8, 16p x 4+1RP reps
s/s
Leg Extensions
3/4 stack x 20, stack x 20 reps (meant to 21 on both)
If it's Monday... @ Powerhouse and then off to the bank to pick up money for the Watson clone 4 pin Leg Press for my home gym
Hatfield Squat
110kg x 8, 220kg x 8 and 330kg x 5 reps
Leg Press
190kg x 15, 330kg x 15 reps, 500kg/110lbs x 15 reps
Lying Leg Curls
8p x 8, 16p x 4+1RP reps
s/s
Leg Extensions
3/4 stack x 20, stack x 20 reps (meant to 21 on both)
@Mobster you are a true champion. that is a nice one for sure! can't wait to see you on itHoping to score this leg press for my home gym + 8 x 25kg/55lb plates
This should be able to hold 1600kg/3250lbs. With the extra 8 plates I'll have a little under 1000kg/2200lbs in big plates = another 343kg in Cambridge Roll Wheels
Machine and weights arrived yesterday. I might not be able to get it through the standard sized door into the home gym. So, for now (and I'll playing around at how it's put together. It's in the main bar (double doors).
Here's a before and after set of pics of a buddy who I've known more or less since I came to South Wales. My only input was on posing for a camera. Check out the detail on his side delt! If there's a negative it's a touch of gyno. But overall what a change!
Here's a before and after set of pics of a buddy who I've known more or less since I came to South Wales. My only input was on posing for a camera. Check out the detail on his side delt! If there's a negative it's a touch of gyno. But overall what a change!
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