Recent content by 3_D

Good evening everybody, hit my hamstring focused leg day and felt awesome. Thinking I need to maybe add one more exercise for my hamstring focused workouts. The reason I don't have very intense leg days is I'm not really going for a massive leg look, as I mainly train for aesthetic purposes...

Training Log Good evening everyone, making this log to keep myself accountable and track my progress! I am currently on an aggressive cut to 180 to shed off as much body fat as possible before I go into a growth phase. Looking forward to the future! --- 📏 Stats Height: 6'3 Weight: 195...