What’s up my dudes it’s nearing the end of the week and it’s my last lift day of the week so gotta end it with a bang! Today was a lazy day for me as it should be on the weekend and I got caught up on some sleep and just chilled for the day minus my gym session where I was able to push it hard...
I wasn’t running any ai before this I was saying the ai’s being introduced have improved how my joints feel. But feeling pretty good now and the edema has gone down but hasn’t disappeared entirely but that may just be normal for me at this bf percentage
What’s good gangsters I’m back after a well earned break yesterday and ready to make some gains! It’s easy to get caught up in the routine and forget to live a little and I fall victim to that a lot so yesterday I spent my time off from the gym and went to see a movie with my wife and her cousin...
What’s going on playas we’re at the mid week checkpoint and I’ve earned myself that rest day coming tomorrow bc I’ve killed it this week! Still dealing with the ongoing exhaustion but I’m powering through, one thing worth noting is now that I’m getting my estrogen in check my motivation to train...
What’s going on guys, man today was rough but the gym is therapy and who doesn’t look forward to a solid push day. Spent most of the day today dragging ass and had to fight myself to get things done but when quitting time came I was locked in for this workout. Today is check in day with coach...
What’s good my gym peoples it’s Monday starting a new week and we’re back on the grind. Yesterday’s rest day was glorious I definitely needed the break to reset and recover from the weeks brutal workouts I put myself through. Still moving forward with the no hgh at least until tomorrow’s check...
Let’s get it my boys last lift of the week today so let’s get into it! No fasted cardio this morning still taking me awhile to fully wake up for the day so I hit cardio after the workout which is a nice change of pace but also comes with its own challenges bc I’m ready to go home after killing a...
What is up my dudes happy Friday to us all we made it through the week! Todays a great day got some ot money in today it’s finally not raining here for once and the suns out and it’s officially the weekend. Today I have push/legs and it’s one of my favorite days to hit bc of that full body pump...
What’s good gym fam it’s Wednesday and my last session before a midweek rest day to reset the body. Today is pull day and it’s a day I look forward to and dread at the same time, all the iso work is brutal! And it takes a bit more time since I’m doing one side at a time on most exercises but no...
What’s good my guys tuesdays are always big days for me bc it’s check in day and it’s push day (who doesn’t love a solid push workout). Got a few updates for everyone. Doing another dose of .5 anastrozole tonight and will monitor weight/symptoms over the next 3 days and if things don’t clear up...
What’s up gym freaks todays the start of a new week let’s all get after it and get some progress going! Skipped morning cardio this morning bc I was dead to the world and didn’t sleep great bc it was hot (temps are finally increasing here in the Midwest). Feel bad about it but that just means...
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