Recent content by Chupapi7847

What’s good gym freaks another day another killer workout. Gotta get dialed in and get these abs peeking out a bit! Food noise has been down lately which is nice and has let me be locked into my meal plan without too much issue. The gear increase from last week I can definitely feel and tell...

What’s good crew feeling like a monster on this check in day today let’s get into it. Today’s check ins came with a few changes. One is my cardio was bumped up again from 6x25 minutes to 6x30 minutes, not a huge jump but 5 minutes can make a huge difference in the long haul. Also going to be...

What’s up my dudes getting started on a new week today and new gains to be made! Check ins tomorrow so we’ll see what happens but I’m happy with the progress I’ve made so far on this mini cut and if we keep it going so be it I’m ready either way! Body’s feeling pretty good these days and today’s...

What up playas it’s a great day to be able to do what I do got to enjoy some premium weather with family today and get in a solid session at the gym. Can’t ask for much more than that, it’s easy to get caught up in the routines and forget to actually live life at times. Sometimes there is such a...

What’s cracking gym family! It’s the weekend but it’s still time to grind out a couple more brutal workout sessions before I earn that rest day Sunday. Today I’ve got a favorite workout of mine push/legs for that full body pump that hits like no other. Mini cuts going well and my abs are...

What’s happening my dudes got our first half of the week down and got a juicy pull session in tonight before tomorrow’s rest day which I’m once again looking forward to a break bc ya boy is sore this week but I’m not complaining that just means I’m doing something right! Everything moved pretty...

What’s going on people sorry for going dark over the weekend but life got busy and I had other priorities. Back at it though today with check ins and some updates. Lifts over the weekend went really well although yesterdays leg day I felt some stiffness in my knees I couldn’t quite get rid of...

Yo what’s going on my dudes another day another killer workout. Had check ins with coach and we’ve made a couple adjustments mainly just to hear protocol. Upping mast from 100mg eod to 140mg eod and raising gh to 3.5iu up from 3iu. Still gonna hit this mini cut until I reach about 185 maybe a...

Let’s get it gym crew! Coming off a well rested day yesterday I felt super ready to get back into the gym and get to work! Got a late start to the gym today thanks to work but didn’t let that stop me from grinding out a gnarly leg session, at one point my leg about gave out on me walking lmao...

What’s going on fellas it’s a beautiful Saturday for me in the Midwest after a week of high 50’s low 60’s and it’s the last lift of the week so I enjoyed today. Got a rest day tomorrow which I’ve earned this week as I’m moving around a little stiff and sore today so looking forward to that...

What happening gym bros we made it through the work week but now gotta close out strong this weekend! Coming in fresh off a rest day yesterday my body felt ready for some more punishment and that exactly what I did. Slow start to the day today and was groggy on and off throughout the day and I...

For sure bro growing like a weed 💪🏾

What’s good gym family we made it to the midweek checkpoint let’s get into it. Today was a mid day spent most of the day tired and not too motivated including my workout tonight, but that’s where champions are made. Doing what’s necessary even when the drive isn’t there and getting it done...

Thanks bro 💯

What up my dudes it’s Tuesday and ya boy called into work today and got some good sleep in felt great but left me feeling a little sluggish and slow to get things going but once I did I was a machine. After last nights ai dose I shed the water weight from over the weekend like I thought I would...