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Recent content by Clive

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  1. Clive

    Approved Log Clives Cycle and Training Log

    (Monday: Legs) 1. Barbell Squats - 4 sets of 20 reps - (Weight: 200 lbs) 2. Romanian Deadlifts - 4 sets of 20 reps - (Weight: 210 lbs) 3. Leg Press - 3 sets of 20 reps - (Weight: 165 lbs) 4. Walking Lunges - 3 sets of 20 steps (each leg) 5. Calf Raises - 4 sets of 20 reps - (Weight: 115...
  2. Clive

    Approved Log Clives Cycle and Training Log

    👍🏿
  3. Clive

    Approved Log Clives Cycle and Training Log

    Thanks man
  4. Clive

    Approved Log Clives Cycle and Training Log

    It's delicious man
  5. Clive

    Approved Log Clives Cycle and Training Log

    👍🏿
  6. Clive

    Approved Log Clives Cycle and Training Log

    Man thanks
  7. Clive

    Approved Log Clives Cycle and Training Log

    👍🏿
  8. Clive

    Approved Log Clives Cycle and Training Log

    👍🏿
  9. Clive

    Approved Log Clives Cycle and Training Log

    Yeah man, not going to lie my back does take a beating
  10. Clive

    Approved Log Clives Cycle and Training Log

    Thanks man
  11. Clive

    Approved Log Clives Cycle and Training Log

    Man thanks
  12. Clive

    Approved Log Clives Cycle and Training Log

    How do like them?
  13. Clive

    Approved Log Clives Cycle and Training Log

    👍🏿
  14. Clive

    Approved Log Clives Cycle and Training Log

    (Friday: Chest, Shoulders, and Triceps) 1. Bench Press - 4 sets of 20 reps - Barbell (Weight: 235 lbs) 2. Dumbbell Shoulder Press - 4 sets of 20 reps - (Weight: 90 lbs each) 3. Incline Dumbbell Flyes - 3 sets of 20 reps - (Weight: 90 lbs each) 4. Lateral Raises - 3 sets of 20 reps -...
  15. Clive

    Approved Log Clives Cycle and Training Log

    (Wednesday: Back and Biceps) 1. Deadlifts - 4 sets of 20 reps - Barbell (Weight: 296 lbs) 2. Pull-Ups - 4 sets of 30 reps - (Body Weight) 3. Seated Cable Rows - 4 sets of 20 reps - (Weight: 178 lbs) 4. Barbell Rows - 3 sets of 20 reps - (Weight: 178 lbs) 5. Barbell Bicep Curls - 3 sets of...
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