Recent content by Dopeless

2/19/26 Whats up everyone.. Lets get into today's log.. I went to bed last night around midnight and woke up at 8:00 am. total rest 8 hrs Today is my scheduled rest day. I woke up Legs and Abs sore as shit.. But I decided to still take my fat ass to the gym for more Abs and an...

2/18/26 Whats good fam..?? Today marks the end of my 1st week logging.. So that means its physique update picture day!! Had trouble falling asleep last night.. I was up till 1:00 am.. and I woke up at 8:00 am.. total rest 7 hrs.. Weigh in: 244.7lbs.. ( after 2 meals) Supplements/Cycle...

2/17/26 Whats up fam... Well Im dead ass tired today.. I was up till 3:00 am helping a buddy with his business I slept on a floor away from home and got 4 hrs of sleep.. So when I got finally got back home I took a 3 hr nap Total sleep: 7 hrs Weigh in: 246lbs😔 WTF...

I want to apologize for posting yesterday's post late but I was working till 3:00am and did it as soon as I could I will still post today's log later tonight💯!!