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Grinding4Gains

I'm 31 years old. 5'10" 220. Married for 10 years. 11year old daughter.... oops! Lol Lifting since I was 13, usually stay between 10%-15% Bf. Max bench 355 max squat 435 max deadlift 485

Lifting, cooking, sports, family, friends, pets!
Location
Canada
Occupation
Teacher
How did you find MuscleChemistry
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