Recent content by Phill

NEW PROTOCOL: DAY 1 — CHEST + BACK SUPERSETS DAY 2 — LEGS (QUADS + HAMS) DAY 3 — SHOULDERS + ARMS SUPERSETS DAY 4 — REST DAY DAY 5 — CHEST + BACK (VOLUME DAY) DAY 6 — ARMS + HAMSTRING PUMP DAY 7 — REST DAY

New year, new deals — bumping this to the top. Check the thread and the site for fresh discounts, don’t miss out.

New year, new deals — bumping this to the top. Check the thread and the site for fresh discounts, don’t miss out.

New year, new deals — bumping this to the top. Check the thread and the site for fresh discounts, don’t miss out.

I wish you all a good start to the new year, just like I had.

2 kg of diaphragm.

Holiday bump 🎄🎆 Christmas and New Year discounts are live, go check the site and grab the deals while they last.

Holiday bump 🎄🎆 Christmas and New Year discounts are live, go check the site and grab the deals while they last.

Holiday bump 🎄🎆 Christmas and New Year discounts are live, go check the site and grab the deals while they last.

Holiday bump 🎄🎆 Christmas and New Year discounts are live, go check the site and grab the deals while they last.

Bump this back to the top. Go check the site right now, tons of fresh discounts just dropped. Don’t miss out.