Recent content by stevesmi

Dosage is all over the place, that is correct. It's going to be completely dependent on what you're looking to get out of it. You can certainly take one IU before bed and get really good results with sleep and recovery.

@EMW14 not bad at all. Getting a nice incline gives it a little challenge as you're fighting gravity. So good to see you hitting the cardio.

@EMW14 get that muscle memory going young! will pay off as they age lol

I'll give you some advice on cardio. Group cardio will help because of the peer pressure.

the doctor isn't wrong when they tell someone who is morbidly obese that they need to lose weight to boost testosterone levels. I would not recommend someone who's obese get on TRT. It can be extremely dangerous, thicken their blood, and lead to a stroke. They need to get in top shape first then...

i would do 1/2mg to start

will last year just put in a closet at room temps in the dark

I have lots of different music, anything from rap to 80s music to dance music. I'm not really into heavy metal.

@EMW14 excellent job man and I like how you didn't forget about the card here. That's important too.

should be good. reta is good. you can always throw in cagril

@EMW14 proud of you man. You look fantastic in your picture. The pose makes you look like a professional bodybuilder. No joke.

@Mobster looks like a fun leg day to me, super heavy lifting. I like that you didn't use any wraps too.

@EMW14 good work on this one boss. i like the mix on the training. it shows you are serious

@EMW14 great job on the warm up. It's very good exercises as well. I'm glad you're doing shoulder mobility.

Telegram is chock full of scammers. I would not ever trust anybody on there.