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Recent content by The Dude

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  1. The Dude

    New guy looking for a home

    Well... a pretty smart guy I know recommends running some testosterone for 10 weeks and then allowing yourself to crash and schedule a blood test during this time. Unfortunately like everything people struggle with liability. no one wants to prescribe test unless it blindingly obvious that you...
  2. The Dude

    Depression and Chronic Inflammation

    I don't care what any study says... I struggled with depression all my life... it was like a switch flipped when I started anti depressants. And when they lose effectiveness after a few years I feel the old symptoms returning. I'm sure there are other causes, but there is absolutely a clinical...
  3. The Dude

    Getting rid of scar tissue

    It's pretty gross... I'm not self conscious about much... at our age we are just way past that... but I'm very self conscious and bothered by it... I normally try not to even touch that area... it's pretty sick... like two golf balls surgically implanted next to each other just under the skin
  4. The Dude

    Getting rid of scar tissue

    I've got massive amounts of scar tissue in the front of my quads from injections. I literally makes me nauseous when I rub on them.. both feel like I have 2 or 3 golf balls just under the skin... disgusting. My old PCP said surgery was the only option... but I would then likely develop scar...
  5. The Dude

    What's your ROI on your IRA?

    Most of my money is in IBM stock options and mutual funds that my Mom had access to through her various employers. It helps that she's a big shot Regional Director for IBM and developed most of the systems that Franklin Templeton now uses. I probably average 8% over the last 2 years. Some years...
  6. The Dude

    Check this out! New to me gym equip

    Damn that is REALLY nice! I will have a nice home gym in my home in TN. I will need some sort of hack squat or leg press since I can't squat or do lunges. Something like that hip sled thing. I can't seem to remember the name of the piece of equipment I want. It's a multi station unit that is...
  7. The Dude

    How Important is it to Follow a Strict Routine?

    What I like to do and what works for me are very different. I like to go on a schedule, but I grow when I go half as often and listen to my body. This is WAY harder because you feel lazy. 2-3 times a week max is where I make my best gains as long as diet and everything else is in order. My...
  8. The Dude

    Whats your obsession or your OCD?

    Some hoodlums stole my gym bag and all my gym stuff about 18 months ago. With as crazy as much I I've gotten away from most of my OCD stuff. My life is managed chaos right now...
  9. The Dude

    Training when you are sick.

    Man I'm just dragging my ass out of bed from a wicked food poisoning thing from Firehouse subs. I quite literally thought that I would need to call an ambulance... lost an entire day of studying before my Organic chemistry final exam... I'm still hurting, but I can walk. I was thinking about...
  10. The Dude

    Who has tried the ligandrol?

    LGD was like Dbol for me minus the puffy face. That stuff is really good. It made me substantiallyrics stronger which led to some aches around the brachiordialis. Awesome stuff though. I have some r3ady to go after exams
  11. The Dude

    Work Damn it!!

    It's just another manifestation of the prevailing mindset in this country. No one wants to work for anything... and if you have more than they do its because of some unfair advantage.. yes the man, world, Big business owners.. is holding them back!! They should have 21" inch arms by training...
  12. The Dude

    New growth push

    Bro it's really tough to put on significant tissue while keeping body fat in check without using a pretty complex cocktail.. I will tell you that max time between workouts is usually very effective, but not when trying to use maximum weight. That's how I tore a pec... so at least not for me. I...
  13. The Dude

    Masteron - down and dirty facts

    Man.... one day I will be able to focus on bodybuilding again and I will be stocked on Masteron!! It's the greatest AAS for bodybuilders that actually care what they look like without shirts and hoodies covering them up
  14. The Dude

    Ronnie Coleman attributes his success to Flex Wheeler

    If he was even moderately honest about being drug free (which I believe he was looking at the photos) the secret to his success was not the obvious use of performance enhancing drugs in bodybuilding... it's the fact that we have never seen genetic like his for size in the history of...
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