Recent content by TonyMG

Anybody tried? It is not an ass (it is a nootropic) and it is supposed that helps you “break” your natural limits

Bro something last, since i do 10Km running every Sunday should i change the order , Monday chest, Wednesday legs (instead of back), Friday back (instead of legs) in order to give some space to the legs to recover?? thnx

Got it! So one big muscle group per week (plus arms) Thank you so much bro!!!

Thank you for your reply! a. 4 different exercises of 4 to 5 sets = 16 to 20 sets per big muscle group per week or per training? b. last cycle (anadrol, omna, tren) was last March but i cannot afford any longer the sides so i will not repeat it. Currently, i do hGH 5IU per day, plus creatine...

My target is strength. I also have a very careful diet to gain some lean muscle.

Hi guys, I do 3 workouts per week. Usually is Monday, Wednesday and Friday and I work on 60-85% of 1RM. The work outs are: Monday: Squats (20 min), Bench press (20min) and 10min biceps, triceps. Wednesday: Squats (20 min), Barbell row (20 min) and 10min abs Friday: Bench press (20min)...

Thanks bro i appreciated all your valuable feedback!! Sent from my iPad using Tapatalk

Hi MM, My Total Testo is 1026,4 ng/dl (ref 241 - 827) WTF!!!!!!!

Hi guys, yesterday was the last day of my PCT. I did today a blood lab and below are the results: -LH= 28.6 mIU/ml (ref 1.8 - 8.6) -FSH= 25.0 mIU/ml (ref 1.4 - 18.1) -Estradiol= 73.58 pg/ml (ref <39,8) -Progesterone= 0,60 ng/ml (ref <1,29) -Prolactine= 0,80 ng/ml (ref 2,10 - 17,7) -Total test...

I always doing it before. So that is a good point! Thanks! Sent from my SM-G935F using Tapatalk

Hi everybody, After 6 months of solid tarining and very discipline diet i achieved 15% bf from 25%. The problem is that i have stack on 15% and no matter what i do i cannot reduce it further. Some info. I am 44 years old, 81kg, 177cm. Cal/day 2600 Proteins40%, Carb40%, Fat20%. Currently i am...

Wow man! I never said you did not warn me. Just to clarify something. I have not used drol for 9 weeks. For the moment i have 1 week 50mg/day and 6 weeks 100mg/day. So in total i have used it 7 weeks. As of today i will take 50mg/day (week8). After the last pin of omna/tren and the pct (which is...

Bro the only thing that worries me is that i will use drol for 9 weeks!!! I have read that drol can be used for max 6 weeks. Anyway i will go from 100mg to 50mg to mitigate sides..

Bro something last. I get twice per week 0.25mg Dostinex. What do you suggest me to do with Dostinex? Use it a couple of weeks in pct like aromasin?

Great thank you bro!