I feel like a lot of people stay with coaches way longer than they should because they get attached, feel loyal, or convince themselves things will magically improve. At the same time though, people also jump ship too fast whenever progress slows down for a couple weeks.
A good coach should...
Alright I’ve been seeing this everywhere lately. Guys throwing on those nasal strips before training like they’re about to run a marathon.
The real question is does it actually matter when you’re lifting? Here’s my take. If you’re someone who struggles with nasal congestion, allergies, or just...
You get to choose a compound,no side effects,no health tradeoffs,no diminishing returns. Just consistent benefit forever. What are you choosing, and more importantly, why?
What’s interesting isn’t the obvious answers, it’s the reasoning behind them. Some people chase compounds that feel...
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