Make sure you keep that belly tight. @Noah Wixx should never, even if you're injured or even if you're out of the gym, ever bring a gut back like that.
Farmboy definitely is a hard worker. I'm glad to see him come on the podcast again. His first episode was also very good. You should check that out too.
@Mobster you are proving to be a strong guy, maybe the strongest dude at your age that you'll see out there. Easily top five, I would say, in the world.
I'm a huge fan of thymosin alpha. I've used it a couple times. It definitely will help when you get sick. You should take it as soon as you start feeling under the weather.
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