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    widebodybullies replied to the thread first post-.
    8/17 total macros cal 3500 carb 400 protien 225 fat 60 arms/ delts/ quads leg ext 90 2x14 110 3x12 hack squat 90 2x16...
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    widebodybullies replied to the thread first post-.
    8/15 total macros cal 3100 carb 300 protien 225 fat 60 rest day- 150mg testosterone 3000iu hcg 8/16 total macros...
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    widebodybullies replied to the thread first post-.
    8/14 total macros cal 4000 carb 550 protein 225 fat 60 hams/ back/ chest prone leg curl 60 2x15 100 3x12 belt squat...
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    widebodybullies replied to the thread first post-.
    8/13 total macros cal 4000 carb 500 protien 225 fat 60 arms/ delts/ quads leg ext 90 2x14 110 3x12 hack squat 90 2x16...
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    widebodybullies replied to the thread first post-.
    8/12 total macros cal 3000 carb 350 protien 230 fat 60 rest day- 150mg testosterone 3000iu hcg
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    widebodybullies replied to the thread first post-.
    8/11 total macros cal 3750 carb 500 protein 225 fat 60 hams/ back/ chest prone leg curl 60 2x15 100 3x12 belt squat...
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    widebodybullies replied to the thread first post-.
    8/10 total macros cal 4000 carb 500 protien 225 fat 60 arms/ delts incl cable curl ss pushdown curl 30 1x14 45 3x12...
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    widebodybullies replied to the thread first post-.
    8/8 total macros cal 3000 carb 360 protien 240 fat 60 rest day- 160mg testosterone 3iu hgh 8/9 total macros cal...
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    widebodybullies replied to the thread first post-.
    8/7 total macros cal 3600 carb 450 protein 225 fat 60 hams/ back/ chest prone leg curl 60 2x15 100 3x12 belt squat rdl...
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    widebodybullies replied to the thread first post-.
    8/6 total macros cal 4000 carb 450 protien 225 fat 60 arms/ delts incl cable curl ss pushdown curl 30 1x14 45 3x12...
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    widebodybullies replied to the thread first post-.
    8/5 total macros cal 3000 carb 360 protien 240 fat 60 rest day- 160mg testosterone 3iu hgh
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    widebodybullies replied to the thread first post-.
    8/4 total macros cal 2600 carb 260 protein 225 fat 60 hams/ back/ chest prone leg curl 60 2x15 100 3x12 belt squat rdl...
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    widebodybullies replied to the thread first post-.
    8/3 total macros cal 4000 carb 450 protien 225 fat 90 arms/ delts incl cable curl ss pushdown curl 30 1x14 45 3x12...
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    widebodybullies replied to the thread first post-.
    8/2 total macros cal 3000 carb 360 protien 240 fat 60 rest day- 12,000 steps 600mg test e 300mg mast p 60mcg clen 6iu...
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    widebodybullies replied to the thread first post-.
    8/1 total macros cal 3000 carb 360 protien 240 fat 60 rest day- 12,000 steps 600mg test e 300mg mast p 60mcg clen 6iu...
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