Approved Log PuritySourceLabs Athlete Daily Log

[Phill]

new workout
3 days on, 1 off

chest, shoulders, triceps
back, biceps
full lower body

 

[Phill]

diaphragm: the best meat in the world

 

[BodybuildingChampMC]

diaphragm: the best meat in the world

View attachment 24825

you're really going to get ripped and big eating like this

 

[Wootoom]

those are some awesome looking shoes I like them

 

[Vadim Fedorov]

looking good my man that proviron looks very juicy

 

[2thick]

phil you are the man always with great updates

 

[e2]

hell yeah that's some good muscle building food right there

 

[ulter]

beef and shoulder along with some chicken nice

 

[chesty]

those eggs look tremendous you are a great cook

 

[ROIDDERS]

nice man those are some good looking pieces of meat

 

[ceo]

Bros I can't cook for anything I wish I could I got a pain on other people LOL

 

[Mobster]

Those yolks are raw

 

[Phill]

1/2 ml 3 times a week

 

[ballin2504]

Never tired that before. Wonder how it tastes?

 

[25homes]

Looks good

 

[Phill]

today is the day
today is leg day
today is the day to find an excuse to skip training

 

[Noah Wixx]

today is the day
today is leg day
today is the day to find an excuse to skip training

View attachment 24913

I hate to break it you to you phill but um... have you seen yourself in a mirror by chance ? Because I don't think you skip anything in the gym

 

[Phill]

organization
meal prep

 

[Phill]

something different tonight

 

[Phill]

today day off
hit abs, got veins