Approved Log Bulk and Max Strength 2025 Cycle Log - with PSL and EP

[Mobster]

Thursday
Light arm day
Veins and pump on point
Dumbbell Curl
10kg x 20 reps, 20kg x 12 reps, 30kg/66lbs x 8 reps

s/s

Tricep Pressdown (followed by one arm cable) - on ez handle
7p x 12 reps, 10p x 12 reps, 13p/78kg/174lbs x 8 reps

Standing BB Wrist Curl
bar x 20 reps, 50kg x 15 reps, 80kg x 15 reps, 90kg x 12 reps. Broomstick x 20 reps

Overall feeling the effects of being back to RT but equally looking vascular, nice pump and done quite quickly (45 mins?)

 

[Mobster]

I'm winding this one up. 8 weeks total.

Minuses:
Body-weight barely changed. To be fair I did NOT push food hard. I may well have maxed out. The previous 336lbs top weight came after a cut so that might have had something to do with it. Also pushing from 1050 to 1600mg (just 2 weeks) was uncomfortable.

Pluses:
Maxing my Hatfield Squat. Up from 410kg/903lbs to 420kg/925lbs (10 plates a side)
Maxing my Seated Press. Up from 132.5kg/292lbs to 140kg/308lbs (3 plates a side)

One issue with strength is always gonna be... could I have done more. I kinda wished 1) I'd have gone an inch lower on the squat and 2) put 460kg/1014lbs on just to see if I could have done the grand... who knows

As per all such logs - it goes without saying that we ALL have great support here on these forums from approved sources. So I offer a BIG THANK YOU to @PSL and @pur-pharma-canada

 

[BodybuildingChampMC]

Thursday
Light arm day
Veins and pump on point
Dumbbell Curl
10kg x 20 reps, 20kg x 12 reps, 30kg/66lbs x 8 reps

s/s

Tricep Pressdown (followed by one arm cable) - on ez handle
7p x 12 reps, 10p x 12 reps, 13p/78kg/174lbs x 8 reps

Standing BB Wrist Curl
bar x 20 reps, 50kg x 15 reps, 80kg x 15 reps, 90kg x 12 reps. Broomstick x 20 reps

Overall feeling the effects of being back to RT but equally looking vascular, nice pump and done quite quickly (45 mins?)

I'm winding this one up. 8 weeks total.

Minuses:
Body-weight barely changed. To be fair I did NOT push food hard. I may well have maxed out. The previous 336lbs top weight came after a cut so that might have had something to do with it. Also pushing from 1050 to 1600mg (just 2 weeks) was uncomfortable.

Pluses:
Maxing my Hatfield Squat. Up from 410kg/903lbs to 420kg/925lbs (10 plates a side)
Maxing my Seated Press. Up from 132.5kg/292lbs to 140kg/308lbs (3 plates a side)

One issue with strength is always gonna be... could I have done more. I kinda wished 1) I'd have gone an inch lower on the squat and 2) put 460kg/1014lbs on just to see if I could have done the grand... who knows

As per all such logs - it goes without saying that we ALL have great support here on these forums from approved sources. So I offer a BIG THANK YOU to @PSL and @pur-pharma-canada

big big bulk thanks for the updates 420kgs is insane i said it before
@Vision your guys are the best

 

[stevesmi]

great job on this one Incredible strength

 

[ceo]

bros mobster you are a strong ox

 

[ROIDDERS]

keep up the good work you keep getting stronger

 

[chesty]

wow you're up to 330 lbs you are a monster

 

[ulter]

the workouts look incredible.

one of the good things about you is that you're humble.

 

[e2]

I'm glad to see you're still going strong. Keep up the good work and keep the grind going.

 

[2thick]

Those are some powerful lifts for sure.

It shows that age is just a number.

 

[Vadim Fedorov]

Wow, you are doing over 900 lbs like it's nothing. You are a true champion.

 

[Wootoom]

Until I see it proven.

Otherwise you are the strongest dude on here, no doubt.

 

[Vision]

big big bulk thanks for the updates 420kgs is insane i said it before
@Vision your guys are the best

This community is the epitome of a support system like no other. Everyone here exudes support, humility, and genuine care for one another. It is truly inspiring to witness such camaraderie and selflessness. I am filled with immense pride to be a part of this extraordinary group. What sets us apart is that each and every individual is a leader in their own right, setting a shining example for others to follow.

 

[BodybuildingChampMC]

This community is the epitome of a support system like no other. Everyone here exudes support, humility, and genuine care for one another. It is truly inspiring to witness such camaraderie and selflessness. I am filled with immense pride to be a part of this extraordinary group. What sets us apart is that each and every individual is a leader in their own right, setting a shining example for others to follow.

you are the best of the best @Vision we SUPER LOVE PSL

 

[Vision]

you are the best of the best @Vision we SUPER LOVE PSL

Some of us may not possess any extraordinary talents or hobbies, or even having any skill with working on any projects, but for our true purpose here in MC with all of our existence holds something far more captivating , For one that's being of service to others, and being supportive, secondly with the most important project of all -

Ourselves. We're our own best project, and we have the opportunity to continuously improve and reinvent ourselves, changing the trajectory of our life.

It's a challenge unlike any other, a test of grit, perseverance and determination. A task that would push many of us to our limits and beyond. But we're certainly not alone, not without our beloved community & support, this task will very likely change the trajectory of our lives forever.

We're blessed to have the opportunity with being our very own best project everlastingly unleashing greatness, embracing the journey of self-improvement and personal growth rising from the ashes, and unlocking the absolute fullest of our potentials. PUSHING BEYOND, AND SELF-DISCOVERY, LEARNING NEW THINGS ABOUT OURSELVES THAT WE NEVER KNEW EXISTED.. Very few have lived their lives, and at the end said that they have exhausted all of their resources and tools that they were provided with.

People, let's get it on, We only live once, this is our first time being alive, so let's make it count!!!!

 

[Vision]

big big bulk thanks for the updates 420kgs is insane i said it before
@Vision your guys are the best

Some of us may not possess any extraordinary talents or hobbies, or even having any skill with working on any projects, but for our true purpose here in MC with all of our existence holds something far more captivating , For one that's being of service to others, and being supportive, secondly with the most important project of all -

Ourselves. We're our own best project, and we have the opportunity to continuously improve and reinvent ourselves, changing the trajectory of our life.

It's a challenge unlike any other, a test of grit, perseverance and determination. A task that would push many of us to our limits and beyond. But we're certainly not alone, not without our beloved community & support, this task will very likely change the trajectory of our lives forever.

We're blessed to have the opportunity with being our very own best project everlastingly unleashing greatness, embracing the journey of self-improvement and personal growth rising from the ashes, and unlocking the absolute fullest of our potentials. PUSHING BEYOND, AND SELF-DISCOVERY, LEARNING NEW THINGS ABOUT OURSELVES THAT WE NEVER KNEW EXISTED.. Very few have lived their lives, and at the end said that they have exhausted all of their resources and tools that they were provided with.

People, let's get it on, We only live once, this is our first time being alive, so let's make it count!!!!

 

[ballin2504]

I'm winding this one up. 8 weeks total.

Minuses:
Body-weight barely changed. To be fair I did NOT push food hard. I may well have maxed out. The previous 336lbs top weight came after a cut so that might have had something to do with it. Also pushing from 1050 to 1600mg (just 2 weeks) was uncomfortable.

Pluses:
Maxing my Hatfield Squat. Up from 410kg/903lbs to 420kg/925lbs (10 plates a side)
Maxing my Seated Press. Up from 132.5kg/292lbs to 140kg/308lbs (3 plates a side)

One issue with strength is always gonna be... could I have done more. I kinda wished 1) I'd have gone an inch lower on the squat and 2) put 460kg/1014lbs on just to see if I could have done the grand... who knows

As per all such logs - it goes without saying that we ALL have great support here on these forums from approved sources. So I offer a BIG THANK YOU to @PSL and @pur-pharma-canada

Great job mobster. You had some big lifts!