Approved Log Training Cycle Comeback Log

[ROIDDERS]

I forgot to add: 191.2 on the scale this morning. Holding steady.

Sounds like you're putting on some good quality muscle mass. That's good to see. 191 lb of solid considering how lean you are. @EMW14

 

[EMW14]

Hockey game last night. The league I play in is varied in skill level. There are some guys who played at a high level in college and are still at least minor league pro level. Others, like me, never played anywhere special (though I've been playing hockey for 52 years) and are pretty fast and skilled, but not quite on the same level as the guys I mentioned above. There are some lower skilled players as well. Then there are the high schoolers. These kids are EXTREMELY fast. Several of them embarrassed me several times last night. Needless to say, I was 100% effort 100% of the time trying (unsuccessfully) to keep up with these kids. My whole body is sore today! As it always is after a night of hockey. We were shorthanded, too, so lots of ice time.

I'm about to leave the house for my regular weekly coaching session. I train with a couple of goalies; each of us gets a 30 minute session, so we're on the ice for 1-1/2 hours with a coach. So it's a pretty intense hour and a half.

Usually, the day after a hockey game I'm a couple of pounds lighter than every other morning from water loss through sweating intensely. Not so this morning. 191 even. I'll probably need a rest day tomorrow before I hit the weights again, which I plan to do Saturday.

 

[drtbear1967]

I have to keep messing with my macros as well due to diabetes

 

[SuperAbsVin]

Hockey game last night. The league I play in is varied in skill level. There are some guys who played at a high level in college and are still at least minor league pro level. Others, like me, never played anywhere special (though I've been playing hockey for 52 years) and are pretty fast and skilled, but not quite on the same level as the guys I mentioned above. There are some lower skilled players as well. Then there are the high schoolers. These kids are EXTREMELY fast. Several of them embarrassed me several times last night. Needless to say, I was 100% effort 100% of the time trying (unsuccessfully) to keep up with these kids. My whole body is sore today! As it always is after a night of hockey. We were shorthanded, too, so lots of ice time.

I'm about to leave the house for my regular weekly coaching session. I train with a couple of goalies; each of us gets a 30 minute session, so we're on the ice for 1-1/2 hours with a coach. So it's a pretty intense hour and a half.

Usually, the day after a hockey game I'm a couple of pounds lighter than every other morning from water loss through sweating intensely. Not so this morning. 191 even. I'll probably need a rest day tomorrow before I hit the weights again, which I plan to do Saturday.

hokey game you any good bro?
any pics?