Approved Log Cutting Cycle Food Log sponsored by US-Pharmacies

[Mobster]

We all need to rest

 

[Dopeless]

Log for 6/24/26

Whats up guys.. sorry for the late update been getting slammed at my new job so ive been literally coming home showering, eating and going straight to bed..

Total Rest: 6.5 hrs

Weigh in: 205.6lbs (fasted)

Supplements:
Omega 3 capsules
centrum silver multi-vitamin
Digestive enzymes
Collagen Capsules
Choline & Inositol capsules
Moringa capsules

Cycle:


Dosing Schedule

Mon/Wed/Fri

Taken Today:
200mg of Ebiom Testenol 250
50mg of us pharmaciesTren Ace
Ran out of us pharmacies Equipoise just ordered more..

Weekly:
600mg Ebiom Testenol-250( test cyp)
125mg us pharmacies Equipoise
150mg us pharmacies Tren Ace
2.5mg Ebiom Reta

Training:

Legs/calves (ham and glute focused)

Warmup:

10min on upright bike level 17

Total Calories: 61

Exercise#1

Leg press

Set#1 193lbs x 30
Set#2 283lbs x 25
Set#3 283lbs x 19
Set#4 283lbs x 19
Set#5 283lbs x 17
Set#6 283lbs x 19

Exercise#2
Seated Leg curls

Set#1 90lbs x 20
Set#2 130lbs x 12
Set#3 130lbs x 10.5
Set#4 130lbs x 11

Exercise#3
RDL's

Set#1 155lbs x 8
Set#2 205lbs x8
Set#3 245lbs x 7
Set#4 245lbs x 6

Exercise#4

Hip abductors

Set#1 100lbs x 35
Set#2 135lbs x 23
Set#3 150lbs x 17
Set#4 150lbs x 13

Exercise #5
Hip adductors

Set#1 150lbs x 35
Set#2 185lbs x35
Set#3 210lbs x 25
Set#4 235lbs x 21

Exercise# 6

Lying leg curls

Set#1 100lbs x 16
Set#2 120lbs x 12
Set#3 130lbs x 10

Exercise#7

Calf extensions

Set#1 180lbs x 25
Set#2 180lbs x 23
Set#3 180lbs x 21

Nutrition/Meals:

Meal #1
½ cup quick oats
1 scoop protein powder
12 oz fat-free milk
Calories: 420
Protein: 43g | Carbs: 36g (30g net) | Fat: 6g

Meal #2
2 scoops protein powder
16 oz fat-free milk
Calories: 500
Protein: 58g | Carbs: 25g (17g net) | Fat: 8g

Meal #3
330g 96/4 ground beef
250g cooked white rice
275g cauliflower
Calories: 945
Protein: 92g | Carbs: 82g (74g net) | Fat: 20g

Meal #4
265g 96/4 ground beef
3 low-carb protein tortillas
Calories: 701
Protein: 82g | Carbs: 48g (6g net) | Fat: 19g

Daily Total
Calories: 2,566
Protein: 275g
Carbs: 191g (127g net)
Fat: 53g

 

[Dopeless]

6/25/26

Today I got a new supplement in im excited to try I got me some methelyne blue..

Lets see how it goes and see if it makes any difference..

Total Rest: 6hrs

Weigh in: 205.4lbs (fasted)

Supplements:
Meraki Methelyne Blue
Omega 3 capsules
centrum silver multi-vitamin
Digestive enzymes
Collagen Capsules
Choline & Inositol capsules
Moringa capsules

Cycle:


Dosing Schedule

Mon/Wed/Fri

Taken Today:

Nothing taken

This week
600mg Ebiom Testenol-250
150mg us pharmacies Tren Ace
125mg of us pharmacies Equipoise

Training:

Chest/Shoulders/ Triceps

Exercise#1 incline DB press

Warmup
42.5's x 20
85's x 3

Set#1 95's x 8
Set#2 95's x 5.5
Set#3 95's x 5
Set#4 85's x 6

Exercise#2

Machine Dips

Set#1 180lbs x 15
Set#2 270lbs x 8
Set#3 270lbs x 8
Set#4 270lbs x 8

Exercise#3

Machine shoulder press

Set#1 180lbs x 14
Set#2 230lbs x 5
Set#3 230lbs x 3 dropset 180lbs x 3 dropset 90lbs x 8

Exercise#4

Machine flys

Set#1 160lbs x 16
Set#2 160lbs x 13
Set#3 160lbs x 11

Exercise#5

DB Lateral Raises

set#1 20's x 14
Set#2 20's x 12
Set#3 20's x 10

Exercise#6

Tricep pushdowns
( v handle)

Set#1 70lbs x 11
Set#2 70lbs x 10
Set#3 65lbs x 9

Nutrition/Meals:

Meal #1
½ cup quick oats
65g blueberries
45g blackberries
10g raw honey
1 scoop protein powder
12 oz fat-free milk
Calories: 465
Protein: 43g | Carbs: 46g (37g net) | Fat: 5g

Meal #2
220g 90/10 ground beef
200g cooked white rice
Calories: 765
Protein: 60g | Carbs: 56g | Fat: 30g

Meal #3
300g 90/10 ground beef
260g cooked white rice
Calories: 1,001
Protein: 80g | Carbs: 73g | Fat: 41g

Meal #4
280g chicken breast
185g cooked white rice
85g broccoli
Calories: 730
Protein: 89g | Carbs: 57g (52g net) | Fat: 10g

Daily Total
Calories: 2,961
Protein: 272g
Carbs: 232g (218g net)
Fat: 86g

 

[Mobster]

Machine dips look good