NAIR

Sure, PM me later.

Hey whats up bro. I read your article on steroid induced acne. I order that nizurol shampoo or whatever from the link there. I'm going to use that and B-5. Any other suggestions on fighting it? I'm only one week into my cycle and I usually don't break out till I come off so i have time but I wanna be prepared to fight it before it begins.

How should I use the shampoo. I know to use it as body wash? Should I put it on a wash cloth and just rub it on my back and shoulders? Once a day or twice a day?

and how does Vitamin B-5 work? I know i can buy it from either GNC or Vitamin Shoppe. Is it a pill or drop?

I also have Alcohol tabs for the pins. Should I use that also on the breakout spots or just let the shampoo and b-5 do it by itself?