Set up three healthy meals per day. Food prep. Get things like an air fryer, a rice cooker, and a grill. You can cook just about anything on those three appliances. @drtbear1967
If you want to use BPC, you need to spot inject it. I don't care what anyone says so wherever the injury is, you need to try to get as close as possible.
I would do tb 500 between 5 to 10 milligrams a week and then the bpc I would pin it 1 milligram every other day you wanna pin the bpc into the injury yes
@ChuckaZulu67 Man, you've been definitely a veteran, and I know things have changed, but honestly, I think your experience would benefit you more than hurt you.
muscle-mosaic.com Needs to be avoided. They are a dangerous source to use. Not only will they rip you off but if you do get products, it's going to be fake regardless.
I think you're gonna be fine. @Noah Wixx You've got plenty of muscle memory, and you're still working out and eating great, so you'll be back on track before you know it.
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